Jenny's Taste Test of Spark Recipes
(Recipe Collection)

Great for a party. It's actually something low fat to munch on!

Submitted by ANALYTICAL40

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.

This is so good! It's a great side dish for spicy grilled shrimp!Submitted by MRSPRINCESS07

From www.thescramble.comSubmitted by CAILLEANLARKIN

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by COACH_NICOLE

Mince garlic (do not chop broccoli).
1. Coat large skillet with nonfat cooking spray and heat over high flame.

2. Saute onions and garlic 1 to 2 minutes, or until onions begin to soften.

3. Add beef and saute until beef begins to brown.

4. Add broccoli and reduce heat to medium. Continue to cook until broccoli begins to soften.

5. While broccoli and beef are cooking, whisk together flour, milk and worcestershire sauce in a small bowl.

6. Once broccoli is cooked, pour sauce mixture over beef and bring to a simmer.

7. Slowly, sprinkle cheese over beef mixture and mix well. Once cheese is melted, turn off heat and allow to sit for 2-3 minutes before serving.

*Can add rice or noodles or eat just as prepared*Submitted by MAMAGOOFY

Easy & Delicious (makeover to lowfat :)Submitted by DEEJ4FITNESS

Great Low Fat Taco SaladSubmitted by LMR967

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by GENIETEST

Yummy and healthy!! Submitted by GREENEYES919

Submitted by NIKI778

This is an easy dish to make and everyone loves it. I put mine over brown rice or egg noodles.

Also, you can use any type of cheese that you like. I usually use a cheddar or mozarella lowfat cheese. It goes excellent with some Texas Pete hot sauce on top :)Submitted by KLONDIE3

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by TXCYNDI

Submitted by GINSHE

Simple, flavorful chickenSubmitted by ANDI2003

This is a family favorite! Submitted by JENW1216

whenever money was tight and it was close to payday, but she had no money, my mother would make this old standard. It would last for a few meals, it was warm and comforting, you could feel the love in every bite.Submitted by THECAT39

Yummy healthy enchiladasSubmitted by JOEMELEAGLES

I love Chinese food so am always looking for good recipes. I found this one and made a few tweaks to it. See cooking instructions.Submitted by KLONDIE3