8 Recipes Created by SWOOGRAMMI
Recipes in this Collection
I got this recipe from the Mayo Clinic website. I was looking for heart healthy high fiber foods for people with high blood pressure and colon problems. This is our family's favorite meal. Even the kids love it. Try adding fat-free refried beans, serve it on the side or on the fajita. Submitted by MMORGENSON
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!
Submitted by CHEF_MEG