Recipes for a Sexy New Me
(Recipe Collection)

20 Recipes Created by PASSIONATEK

Recipes in this Collection

Unique Healthy Chili
Very Good 4.4/5
(50 ratings)
Unique Healthy Chili

This chili recipe has a unique ingredient, by adding pumpkin (you never know it's there) you add more vitamins and fiber.Submitted by LONGWAY2GO

Carbs: 16.5g | Fat: 8.6g | Fiber: 5g | Protein: 18.2g | Calories: 211.7
This recipe has been marked private.
Cornmeal-Crusted Cajun Catfish
Very Good 4.5/5
(14 ratings)
Cornmeal-Crusted Cajun Catfish

Another IBS recipeSubmitted by GOGOGERTIE

Carbs: 7.5g | Fat: 14g | Fiber: 0.7g | Protein: 32.6g | Calories: 293.7
Spinach and Ricotta Stuffed Chicken
Very Good 4.5/5
(17 ratings)
Spinach and Ricotta Stuffed Chicken

A beautiful way to "wrap up" a healthy dinner! Submitted by KRIS1975

Carbs: 4.9g | Fat: 10.1g | Fiber: 1.1g | Protein: 34.2g | Calories: 252
Skillet Lasagna
Very Good 4.3/5
(2240 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
This recipe has been marked private.
Pumpkin Zucchini Raisin Bread
Very Good 4.5/5
(8 ratings)
Pumpkin Zucchini Raisin Bread

Tasty and moist bread that is both healthy and low in fat and carbs. The whole family will enjoy.Submitted by PERFECTLY4GIVEN

Carbs: 27.4g | Fat: 1.5g | Fiber: 1.8g | Protein: 4.4g | Calories: 130.7
Pumpkin Muffin
Very Good 4.5/5
(11 ratings)
Pumpkin Muffin

These muffins are very tasty and go a long way in satisfying our "sweet tooth". Try them for the holidays. You won't feel like you are missing out on the Holiday goodies.Submitted by NRIDLEY

Carbs: 36.5g | Fat: 4.3g | Fiber: 0.9g | Protein: 2g | Calories: 191.7
Cabbage Vegetable Soup
Very Good 4.2/5
(206 ratings)
Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
Baked Sweet Potato
Very Good 4.6/5
(14 ratings)
Baked Sweet Potato

Yummy sweetness with not a lot of fat!Submitted by LACILEIGH

Carbs: 37.7g | Fat: 5.4g | Fiber: 7.5g | Protein: 2.6g | Calories: 198.9
turkey Chili
Incredible! 5.0/5
(6 ratings)
turkey Chili

Submitted by ANALYTICAL40

Carbs: 35.8g | Fat: 8g | Fiber: 9.4g | Protein: 33.9g | Calories: 348.1
Slow Cooker Lasagna
Very Good 4.2/5
(405 ratings)
Slow Cooker Lasagna

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
Baked Red Snapper
Good 3.4/5
(17 ratings)
Baked Red Snapper

Red snapper has a firm texture and nutty flavor, and absorbs seasonings well. Baking is a healthy way to prepare it.Submitted by MCILPUF

Carbs: 6.6g | Fat: 9.8g | Fiber: 1g | Protein: 45.8g | Calories: 305.2
Baked Plantain
(no ratings)
Baked Plantain

Delicious island dish! Be sure to use black plantain (black on the outside) Submitted by CASABLANCA3

Carbs: 37.8g | Fat: 0.3g | Fiber: 1.8g | Protein: 1.9g | Calories: 150.8
Lemon Garlic Tilapia
Very Good 4.4/5
(523 ratings)
Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Best Ever Chocolate Chip Cookies
Very Good 4.5/5
(54 ratings)
Best Ever Chocolate Chip Cookies

These cookies will be a family favorite!Submitted by LUNJEN

Carbs: 15g | Fat: 5.2g | Fiber: 0.6g | Protein: 1g | Calories: 106.7
strawberry banana smoothie
Good 3.5/5
(4 ratings)
strawberry banana smoothie

A tasty treat with out a lot of regretSubmitted by PLAYFULRENEE

Carbs: 32.5g | Fat: 6.5g | Fiber: 3.3g | Protein: 6.3g | Calories: 203.2
Roasted Eggplant slices
Very Good 4.3/5
(13 ratings)
Roasted Eggplant slices

Submitted by GHFAN396

Carbs: 13.3g | Fat: 0.4g | Fiber: 5.5g | Protein: 2.2g | Calories: 57
Beth's Easy Tomato Soup
Very Good 4.5/5
(18 ratings)
Beth's Easy Tomato Soup

Beth doesn't share recipes. She's 'one of those' cooks! ;-) So feel privileged, 'cause here's one she kindly shared! :) (NOTE: Beth's original recipe did not have the basil or pepper, it had one less tbsp. onion, and it had an extra tbsp. of sugar. I modified the recipe for my tastes.) 2007-11-13 EDIT: I made this again, adding 4 cloves of minced garlic, and it was delish! (((NOT included in the nutritional information, but it wouldn't really affect the calories anyway!))) :)Submitted by CURVES_N_CURLS

Carbs: 14.1g | Fat: 4.7g | Fiber: 2.6g | Protein: 3.7g | Calories: 109.2
Broiled Cinnamon Peaches
Very Good 4.2/5
(110 ratings)
Broiled Cinnamon Peaches

Packed with flavor but not carbs, this dessert is sure to please!Submitted by SLAPOJACKS

Carbs: 10.6g | Fat: 1.3g | Fiber: 2.5g | Protein: 0.4g | Calories: 48.8
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