Dairy free breakfast
(Recipe Collection)
3 Recipes Created by SARAHLIANN
Recipes in this Collection
Whole wheat/flax pancakes
This recipe was adapted by my husband. It's got everything that you need to eat after a good morning run.
We use soy milk for this recipe. Regular milk can easily be substituted.Submitted by SQUIRLGIRL01
Carbs: 12.8g | Fat: 6.3g | Fiber: 2.5g | Protein: 4.1g | Calories: 118.4
fat free pumpkin-applesauce squares
Cookbook creator says: cook in 9x12, not 8x8 as recipe suggest. Also may have to bake longer than recipe suggestsSubmitted by JMFOSTER
Carbs: 23.7g | Fat: 0.2g | Fiber: 1.1g | Protein: 2.2g | Calories: 102.1
Kitchen Basics: Perfect Boiled Eggs
The best boiled eggs are simmered gently then steeped to keep them tender, not rubbery. Submitted by CHEF_MEG
Carbs: 0.4g | Fat: 4.8g | Fiber: 0g | Protein: 6.3g | Calories: 72
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