meat substitutes
(Recipe Collection)
4 Recipes Created by MRSBOBSM
Recipes in this Collection
Baked Falafel
Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt. Submitted by STEPFANIER
Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
This recipe has been marked private.
Spanish Rice and Vegetables
A budget version of the rustic Spanish favorite. An herbed-citrus olive pesto adds color and intensifies the flavor.
Submitted by CHEF_MEG
Carbs: 38g | Fat: 5g | Fiber: 7.4g | Protein: 7.2g | Calories: 219.4
Wacky Cincinnati Chili (Slow Cooker)
Cincinnati chili is similar to a regular meaty chili except it has spices that you see more in pumpkin pie than in an all-American stew. Recipe by Kathy Hester from Vegan Slow Cooking for Two or Just You Submitted by GUEST_CHEF
Carbs: 61.2g | Fat: 2.6g | Fiber: 8.4g | Protein: 16.8g | Calories: 331.7
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