Bits and bobs to try
(Recipe Collection)

20 Recipes Created by NOTTINGHAMKATE

Recipes in this Collection

Stepf's Cornmeal Crust for Mexican Pizza
Very Good 4.3/5
(12 ratings)
Stepf's Cornmeal Crust for Mexican Pizza

Use this whole-wheat and cornmeal crust to make my delicious Mexican pizza.Submitted by STEPFANIER

Carbs: 18g | Fat: 2.2g | Fiber: 2.8g | Protein: 3g | Calories: 97.7
Juzzy's Potato & Leek Soup
Very Good 4.5/5
(12 ratings)
Juzzy's Potato & Leek Soup

A delicious soup for winter.Submitted by MATTYS-GIRL

Carbs: 25.4g | Fat: 0.8g | Fiber: 3.6g | Protein: 3g | Calories: 117.1
This recipe has been marked private.
High Fiber Brownies
Good 3.3/5
(150 ratings)
High Fiber Brownies

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie. Submitted by STEPFANIER

Carbs: 32.7g | Fat: 3g | Fiber: 9.2g | Protein: 6.1g | Calories: 146.3
Vegan Brainless Banana Pancakes
Very Good 4.2/5
(99 ratings)
Vegan Brainless Banana Pancakes

So yummy and sweet ... you don't even need syrup!

Carbs: 48.4g | Fat: 2.6g | Fiber: 3.5g | Protein: 9.3g | Calories: 246.6
Barley Lentil Mushroom Soup
Very Good 4.6/5
(9 ratings)
Barley Lentil Mushroom Soup

There is nothing more satisfying than a warm hearty and delicious soup when it's cold outside. This soup is versatile (add whatever veggies you have lying around), easy and nutritious. Adding both barley and lentils makes this more nutritionally complete for the veggies out there, but feel free to just use one or the other if you'd prefer. And the servings are large! If you're having this on the side, you'll get a lot more servings than mentioned! (also it freezes really well too! so make a batch and freeze in single-serve tupperware for easy lunches/dinners!)Submitted by KEMGRIA

Carbs: 35.2g | Fat: 7.5g | Fiber: 6.1g | Protein: 5.6g | Calories: 224.1
Zucchini Garlic Soup
Very Good 4.6/5
(9 ratings)
Zucchini Garlic Soup

from www.thekitchn.com:
This soup is so creamy and silky - it tastes like it's full of cream. But it doesn't have a drop of dairy.

i modified the original recipe slightly by substituting olive oil instead of butter & fresh ginger instead of powdered ginger.Submitted by CITYGIRL666

Carbs: 14.1g | Fat: 14.2g | Fiber: 3g | Protein: 1.8g | Calories: 188
Baked Falafel
Good 3.9/5
(102 ratings)
Baked Falafel

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt. Submitted by STEPFANIER

Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
Emily's Creamy Butternut Squash, Carrot, & Apple Soup
Very Good 4.3/5
(61 ratings)
Emily's Creamy Butternut Squash, Carrot, & Apple Soup

This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Submitted by THEFRONTBURNER

Carbs: 38.6g | Fat: 0.8g | Fiber: 9.5g | Protein: 2.1g | Calories: 154.7
Rustic Tomato Lentil Soup
Very Good 4.4/5
(119 ratings)
Rustic Tomato Lentil Soup

Cooked lentils are high in calcium, potassium, zinc, and iron.

Carbs: 37.2g | Fat: 8g | Fiber: 8.8g | Protein: 8.8g | Calories: 243.9
Butternut Squash Soup
Very Good 4.0/5
(69 ratings)
Butternut Squash Soup

A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A.Submitted by COURTNEYBECKETT

Carbs: 23.6g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.1g | Calories: 115.5
Black Beans and Brown Rice
Very Good 4.3/5
(105 ratings)
Black Beans and Brown Rice

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.Submitted by CHEF_MEG

Carbs: 45.6g | Fat: 1.5g | Fiber: 7.6g | Protein: 8.8g | Calories: 213.1
This recipe has been marked private.
Chewy Vegan Peanut Butter Oatmeal Cookies
(no ratings)
Chewy Vegan Peanut Butter Oatmeal Cookies

Cookbook creator says: I LOVE this recipe and agree that in the book there's too much sugar. Gorgeous, gorgeous cookies. Enjoy!Submitted by VEGGIENERD

Carbs: 33.8g | Fat: 10.9g | Fiber: 2.2g | Protein: 3.8g | Calories: 218.4
Vegan Hard White Cheese
Very Good 4.8/5
(6 ratings)
Vegan Hard White Cheese

Non-dairy cheeseSubmitted by JENNA2007CANADA

Carbs: 8.4g | Fat: 10.8g | Fiber: 1.5g | Protein: 4.5g | Calories: 137.9
Chickpea, Kale & Butternut Squash Curry Soup
Very Good 4.4/5
(27 ratings)
Chickpea, Kale & Butternut Squash Curry Soup

This is an easy and delicious one pot meal. The number of servings seems rather weird, but that is how many 2 cup servings we got. I see that the sodium value is pretty high. There is no way to note it when entering nutrition information, but you rinse the chickpeas which lowers the sodium considerably. Of course you can also reduce the amount of salt you add to lower it even further! If you have left over butternut squash that is already cooked it cuts down the recipe time to less than 30 minutes, just skip the first step and proceed with recipe. Enjoy!Submitted by LILYGIRL83

Carbs: 36.4g | Fat: 4.2g | Fiber: 11.2g | Protein: 8.8g | Calories: 204.5
Lentil - Walnut Pate
(no ratings)
Lentil - Walnut Pate

Cookbook creator says: Haven't made it yet, but it looks lush!Submitted by ANGELCITYGAL

Carbs: 8.2g | Fat: 10.1g | Fiber: 3.2g | Protein: 4.7g | Calories: 133.9
Southwestern Quinoa Avocado Bowl
Very Good 4.2/5
(81 ratings)
Southwestern Quinoa Avocado Bowl

Stir quinoa into your favorite hearty salsa, add avocado and black beans, and what do you get? A simple meal you won't soon forget!Submitted by SPARK_RECIPES

Carbs: 45.7g | Fat: 7.2g | Fiber: 8.5g | Protein: 9.5g | Calories: 256.1
Pumpkin Pie Oatmeal
Very Good 4.2/5
(134 ratings)
Pumpkin Pie Oatmeal

Smooth, creamy and delicious - tastes like fall!Submitted by KBEEPS

Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
Seitan Jerky
Incredible! 5.0/5
(1 rating)
Seitan Jerky

It's easy to turn homemade seitan into delicious jerky - just use your dehydrator and a yummy marinadeSubmitted by LEONALIONESS

Carbs: 5.6g | Fat: 0.7g | Fiber: 0.5g | Protein: 10.1g | Calories: 80.6
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