53 Recipes Created by WEKIMER
Recipes in this Collection
Vegetables, barley, and beef make this soup a full meal in itself.
This is an incredibly healthy and low fat way to get some nutrients in at dinner time. This meal is absolutely delicious and VERY quick to make.
NOTE: This is definitely NOT for low-carb people.Submitted by SOLOVUS
Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.
Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov
These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds a depth and richness that transforms ordinary cooked vegetables into something elegant.
A lower-fat version of your favorite creamy broccoli soup.
This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by MATCM81
Applesauce makes this cake healthier than your regular cake.
This classic German stew is made with lean trimmed beef stew meat and cabbage.
Rich, flavorful honey mustard chicken with carrots and potatoes.