Yummy Dinner Ideas :)
(Recipe Collection)
76 Recipes Created by TRACIJO74
Recipes in this Collection
This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
Basil, oregano, and Italian seasoning liven up this great pasta dish!Submitted by TIFFER1984
Since traditional orange chicken is breaded and deep fried, I just use the sauce as a stir fry sauce and add a bunch of our favorite vegetables.
If you want to add more than 1 lb. of vegetables, I would double the sauce recipe. Submitted by BUN3KIN
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
Hearty and Filling!Submitted by CHALIGAL155
Only 99 cals/1 cup serving!
Healthy, low carb, low cal. low fat recipe.
Prepare this fast, easy, delicious recipe in the crockpot.
Directions for stovetop or oven casserole are also given, as well as info on low sodium alterations and a delayed crockpot start.
It's even faster (10 mintes to prep) and easier (just dump all ingredients into crockpot) if you brown quantities of hamburger in advance (4 pounds fits nicely in my large skillet), then degrease and season it with beef soup base and dried onions. Freeze it in 1 to 1.5 # ready-to-use Zip Loc freezer bags; be sure to note the weight on each bag, for calculating nutrition.Submitted by PBIGELOW6
I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA
This is a great healthy fish dish that has a small kick to it.Submitted by JETSERS
This rich and satisfying soup is a meal in a bowl! A real family favorite...Submitted by KSWASSON44
Onions, garlic, olive oil and mushroomsSubmitted by JCHENOWETH72
From the new dieters cook book (modified)Submitted by LEONA424
A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.Submitted by SLCOLMAN
Submitted by CHEZDISHMAN
This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by CHEF_MEG
Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG
Submitted by TRACIJO74
This is my version of another recipe. It's loaded with protein and is great for dinner served with steamed brocolli or rice. I also will use it for a WONDERFUL breakfast casserole with fruit.Submitted by PHITNPHAT