sparks community recipes
63 Recipes Created by PATALY75
Recipes in this Collection
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.
These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish.
This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by MATCM81
If you like thin crust pizza this is a good thing to try. I prefer it to the store bought crusts which are full of carbs, sodium, etc. This is also very versitile. You can use any cheese, toppings or sauce you prefer. This recipe makes a basic sauce from scratch but store bought is fine alsoSubmitted by WINNA01