low carb and healthy
(Recipe Collection)

5 Recipes Created by HEALTHYLIZ408

Recipes in this Collection

Beef & Zucchini skillet dinner
(no ratings)
Beef & Zucchini skillet dinner

Submitted by KAZEL79

Carbs: 7.6g | Fat: 14.8g | Fiber: 2.7g | Protein: 13.9g | Calories: 219.6
Honey-Balsamic Chicken Breast
Very Good 4.5/5
(218 ratings)
Honey-Balsamic Chicken Breast

This is one of my family's favorite dinners. They're always requesting it!Submitted by SHUFTILL

Carbs: 10.2g | Fat: 4.8g | Fiber: 0.2g | Protein: 25.8g | Calories: 191.7
Jamaican Style Curry Chicken - Spicy!
Incredible! 5.0/5
(1 rating)
Jamaican Style Curry Chicken - Spicy!

Jamaican Style Curry Chicken - Spicy!Submitted by LALA715

Carbs: 7.9g | Fat: 14.7g | Fiber: 2.3g | Protein: 9.6g | Calories: 196.3
One-Pan Chicken Parmesan
Very Good 4.5/5
(445 ratings)
One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Teriyaki Beef Broccoli Stir Fry
Very Good 4.5/5
(4 ratings)
Teriyaki Beef Broccoli Stir Fry

Very quick, very simple, and very delicious! I chose the HyTop brand of Teriyaki sauce because it had the lowest amount of sodium of the choices available at the grocer.Submitted by FDOODLES

Carbs: 12.9g | Fat: 9.6g | Fiber: 2.1g | Protein: 24.8g | Calories: 236.4
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