Canned Fish
(Recipe Collection)

8 Recipes Created by LITTLELETA

Recipes in this Collection

Tuna and Cottage Cheese Wraps
Very Good 4.0/5
(1 rating)
Tuna and Cottage Cheese Wraps

Cheese has a heck of a lot of calories, but I love it too much to cut it out entirely. So I make this tuna wrap with cottage cheese to get the cheese taste without the fat. It is very satisfying and surpisingly low calorie.Submitted by CYPRITH

Carbs: 18.5g | Fat: 3.8g | Fiber: 9g | Protein: 26.5g | Calories: 180
Smoked Salmon and Cream Cheese Frittata
Very Good 4.2/5
(10 ratings)
Smoked Salmon and Cream Cheese Frittata

Submitted by SLEDDERSTEPH

Carbs: 1.9g | Fat: 12.5g | Fiber: 0g | Protein: 15.5g | Calories: 185.6
Salmon Patties
Very Good 4.2/5
(122 ratings)
Salmon Patties

94 cals eachSubmitted by DREAMERZZZ

Carbs: 8.5g | Fat: 1.5g | Fiber: 1.8g | Protein: 14g | Calories: 94.8
Tuna and White Bean Salad
Good 3.9/5
(282 ratings)
Tuna and White Bean Salad

Cookbook creator says: Really, really good and filling. I added tomatoes & celery because that's what I had. Some folks suggested using black beans. I need to try that too. Jeff really liked it too.Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.3g | Fiber: 6.1g | Protein: 22.6g | Calories: 193.2
Tuscan-Style Tuna Salad
Very Good 4.0/5
(2 ratings)
Tuscan-Style Tuna Salad

Forget the Mayo! The Lemon really adds a new twist to tuna salad!Submitted by LALASTRIVE

Carbs: 32.9g | Fat: 8.2g | Fiber: 7.3g | Protein: 30.1g | Calories: 322.8
This recipe has been marked private.
Dilled Shrimp Farfallle
Incredible! 5.0/5
(1 rating)
Dilled Shrimp Farfallle

This recipe was adapted from another recipe found on SparkPeople. The nutritional information of the original recipe was incorrect, so I adapted the recipe to reflect the correct information.Submitted by TCRAFFA

Carbs: 45.9g | Fat: 15g | Fiber: 2.8g | Protein: 19.6g | Calories: 390.7
Mediterranean Tuna Salad (7 Day Menu Planner for Dummies, Pg 229)
(no ratings)
Mediterranean Tuna Salad (7 Day Menu Planner for Dummies, Pg 229)

Packed with Flavor, Easy on the Pocketbook.Submitted by LITTLELETA

Carbs: 12.4g | Fat: 16.8g | Fiber: 3.4g | Protein: 27g | Calories: 323.7
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