Bento Box~ Lunch Recipes!
68 Recipes Created by VEHAMILTON1
68 Bento Recipes ~ Bento Boxes will help you see the proper amount of food that you should eat. Listed from A-Z. Enjoy this great collection of recipes that can be used for Bento Box & Kid's Lunches. Love, Vera
Recipes in this Collection
Enjoy this collection of recipes for Bento Box Lunches.
The Japanese people know how to stay slim!
Here is a brief example of how the low cal healthy "Bento Style" of eating can help you learn a very healthy new way of eating.
The secret is Portion Control.
The Bento Box is designed to help you see the proper amount of food that you should eat. Submitted by VEHAMILTON1
The idea is to have several perfectly suited, delicious and very filling single servings of food arranged in a box lunch.
As you prepare your boxes, you can see and learn the correct serving and portion sizes for food.
This "mini" tutorial will give you ideas on how to assemble your own Bento Box.
Also, check out: justbento.com
Bento Love by Kentaro Kobayashi. Submitted by VEHAMILTON1
This is very quickly recorded here. I'll come back and leave better instructions when I can. However you need to be able to adjust the food layout to work with your container. (This is my first bento, I am in no way an expert)Submitted by SILVERWING26
Looking for a quick and easy, yet healthy and tasty lunch idea? You’ve come to the right place! This week we kept our bentos extra simple and convenient without compromising health. In fact, our whole wheat pita pockets are filled with hummus, which is considered to be a super food… It’s super fast food! Submitted by LAPTOPLUNCHES
Delish healthier choice chicken "wings" made from drumsticks on the BBQ. You can choose whichever sauce suits you but this is our family/friend fave! The style of saucing the chicken is quite important! Enjoy! Submitted by MELLOSE2WIN
Chicken, marinated in home made hoisin sauce and grilled.
Nearly 20% of American children from the age of six to eleven, are classified as overweight.
Bento may provide solutions for healthier school lunches.
The Japanese tradition "Bento" is a Japanese-style lunchbox that has single-portion meal of rice, fish or meat, and one or more pickled or cooked vegetables, usually in a box-shaped container.
"Bento" offers healthful options for adults and children!Submitted by VEHAMILTON1
Bento can be very elaborately arranged in a style called kyaraben or "character bento".
Kyaraben is typically decorated to look like popular Japanese cartoon anime characters, characters from comic books or video game characters.
Another popular bento style is "oekakiben" or "picture bento", which is decorated to look like people, animals, buildings and monuments, or items such as flowers and plants.
Thank you: wikipedia.org/wiki/BentoSubmitted by VEHAMILTON1