DotComMom's Recipe Collection
21 Recipes Created by DOTCOMMOM
These are recipes that I have modified or will modify to be used on the Dukan Diet Cruise and Attack Phases.
Recipes in this Collection
Serving is 2 Tbs.Submitted by DOTCOMMOM
Prep time: 20 min. Total time: 30 min
Serves 8Submitted by CARMWAY
This is the low calorie version of the original (family) recipe. I used Non-Fat Miracle Whip which I find rather sweet for my taste. Low Fat Mayonnaise could be substituted for the Miracle Whip, but add 17 calories, 4 grams of fat and subtract 2.5 grams of carbs per tablespoon. The dip part of this recipe (not listed) adds dill weed.
Note: pickle juice doesn't exactly show up on the nutrition values :) so I added vinegar to the calculations, but the sodium will show short.Submitted by DEBSGTNDOWN