Health snack
(Recipe Collection)

4 Recipes Created by MCASSAPAVA

Recipes in this Collection

Basil and Sun-Dried Tomato Hummus
Very Good 4.6/5
(23 ratings)
Basil and Sun-Dried Tomato Hummus

Hummus is traditionally made with chickpeas, but cannellini beans (white kidney beans) yield a fluffy texture and buttery taste. You'll love this variation on a classic.

Carbs: 16.1g | Fat: 4.3g | Fiber: 4.4g | Protein: 5.2g | Calories: 119
Fantastic Hummus Guacamole Dip
Very Good 4.5/5
(50 ratings)
Fantastic Hummus Guacamole Dip

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by FANNETASTICFOOD

Carbs: 20.2g | Fat: 5.7g | Fiber: 5.1g | Protein: 6.3g | Calories: 150.4
Panzanella (Bread and Tomato Salad)
Very Good 4.3/5
(41 ratings)
Panzanella (Bread and Tomato Salad)

Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. This salad was invented when times were tough, as a way to use up stale bread.

Submitted by CHEF_MEG

Carbs: 26.5g | Fat: 10.2g | Fiber: 2.6g | Protein: 6.6g | Calories: 224.3
Perfect Grilled Fish with Yogurt Dipping Sauce
Very Good 4.0/5
(1 rating)
Perfect Grilled Fish with Yogurt Dipping Sauce

Does your fish always stick to the grill? Not with this super easy method! Submitted by CHEF_MEG

Carbs: 4g | Fat: 1g | Fiber: 0.5g | Protein: 30.7g | Calories: 156.2
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