Ireanies' Chips and Dips
(Recipe Collection)

This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries. Submitted by CHEF_MEG

Who needs deep-fried chips, when pitas crisp up so perfectly with minimal added oil? Pair these with hummus or as a crunchy side to your Greek salad.Submitted by CHEF_MEG

This is a nice snack with crackers or veggies.Submitted by RODHUB

This dip / spread is a great way to add flavor to any snack or meal item. Submitted by SAMANTHA_SP

This delicious dip comes from a recipe I tweaked to make it lower in fat and calories. My family gobbled this up at a recent holiday party!Submitted by BETHPROVERBS31

My family absolutely loves this dip. It tastes just like a BLT!

Great for parties/ get togethers!Submitted by CHALIGAL155

A great dip to share with friends while watching your favorite games or for movie night!Submitted by JUDYBROWNEYES

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by PRTYBRD

This dip tastes decadent but is very healthy. Great Valentine to share with someone you love!Submitted by DAKOTATURTLE

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by STEPFANIER

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE

A great anytime snack that everyone will love!Submitted by CHRIS2365

When craving something crunchy and salty, this is a great snack to munch on without all the extra calories!Submitted by DARKEST_STAR

Stretch your party budget by turning pricey smoked salmon into a tasty dip! It's ready in no time and is sure to impress your guests.


Submitted by CHEF_MEG

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night. Submitted by CHEF_MEG

When you're craving something crunchy but don't want the added fat, whip up a batch of these chips. Submitted by CHEF_MEG

Guacamole or sour cream? Sour cream or guacamole? Why choose? My avocado "cream" combines the flavor of both--with a boost of protein!Submitted by CHEF_MEG

Start with this simple but flavorful recipe, then add in anything you'd like! Try it with fresh herbs like chives, cilantro, rosemary, or thyme.
Submitted by CHEF_MEG

Looking for a new protein-packed snack or dessert? Give this simple dip a try!Submitted by SPARK_RECIPES