Chicken or Turkey
(Recipe Collection)

46 Recipes Created by BODYNSOUL

Recipes in this Collection

Chicken - Mustard Chicken
(no ratings)
Chicken - Mustard Chicken

Keto Revised from Sally'sSubmitted by BODYNSOUL

Carbs: 4.5g | Fat: 12.2g | Fiber: 1g | Protein: 19.8g | Calories: 206.8
Chicken - Lemon Chicken
(no ratings)
Chicken - Lemon Chicken

An old favorite, needs a little updating - soonSubmitted by BODYNSOUL

Carbs: 2.6g | Fat: 2.8g | Fiber: 0.7g | Protein: 20.1g | Calories: 118.5
Chicken - Chicken Fried Cauli - Rice
(no ratings)
Chicken - Chicken Fried Cauli - Rice

Keto twist on a family - much healthier than take outSubmitted by BODYNSOUL

Carbs: 21.6g | Fat: 32.4g | Fiber: 10.6g | Protein: 40.9g | Calories: 508.8
Chicken - Chicken Fajitas
(no ratings)
Chicken - Chicken Fajitas

Just layer it on a bed of lettuce in a large bowl and top with all you favorite toppings like: avacado, diced tomato, cheese, sour cream, salsa..Submitted by BODYNSOUL

Carbs: 4.8g | Fat: 12.1g | Fiber: 1.1g | Protein: 23.7g | Calories: 213.5
Barbecue Applesauce Chicken
(no ratings)
Barbecue Applesauce Chicken

Rosh Hashanah DinnerSubmitted by BODYNSOUL

Carbs: 21.6g | Fat: 8.7g | Fiber: 0.5g | Protein: 25.1g | Calories: 267.1
Chicken Cacciatore
(no ratings)
Chicken Cacciatore

Old Favorite

Carbs: 51.7g | Fat: 9.1g | Fiber: 2.6g | Protein: 16.4g | Calories: 350.1
Tuscan Chicken Pasta
(no ratings)
Tuscan Chicken Pasta

Mom's recipeSubmitted by BODYNSOUL

Carbs: 55g | Fat: 6.3g | Fiber: 12g | Protein: 33.6g | Calories: 417.9
General Tsao's Chicken
(no ratings)
General Tsao's Chicken

FavoriteSubmitted by BODYNSOUL

Carbs: 4.2g | Fat: 4.2g | Fiber: 0.2g | Protein: 25.8g | Calories: 161.9
Chicken Lomein
(no ratings)
Chicken Lomein

All time favorite quick recipeSubmitted by BODYNSOUL

Carbs: 22.7g | Fat: 10.3g | Fiber: 2.6g | Protein: 30.2g | Calories: 306
Russian Chicken
(no ratings)
Russian Chicken

Submitted by BODYNSOUL

Carbs: 19g | Fat: 5.7g | Fiber: 0.4g | Protein: 15.6g | Calories: 188.1
Sesame Chicken
(no ratings)
Sesame Chicken

Stir friedSubmitted by BODYNSOUL

Carbs: 3.4g | Fat: 7.5g | Fiber: 0.4g | Protein: 27g | Calories: 194
Breaded Chicken for one
(no ratings)
Breaded Chicken for one

Submitted by BODYNSOUL

Carbs: 8g | Fat: 1.4g | Fiber: 3g | Protein: 32.2g | Calories: 176.7
Orange Chicken & Vegetable Stirfry
(no ratings)
Orange Chicken & Vegetable Stirfry

A healthier version of restaurant-style Chinese orange chickenSubmitted by BODYNSOUL

Carbs: 20.2g | Fat: 8.4g | Fiber: 3.7g | Protein: 30.1g | Calories: 283.4
Breaded Chicken Parmesan
Very Good 4.4/5
(1082 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Sweet & Sour Chicken
(no ratings)
Sweet & Sour Chicken

Submitted by BODYNSOUL

Carbs: 85g | Fat: 4.7g | Fiber: 1.2g | Protein: 9.8g | Calories: 419.2
Teriyaki Chicken Stir-Fry
(no ratings)
Teriyaki Chicken Stir-Fry

YumSubmitted by BODYNSOUL

Carbs: 23.5g | Fat: 3.1g | Fiber: 4.2g | Protein: 31.5g | Calories: 269.3
Chicken Soup w/ Clean out the fridge Veggies
(no ratings)
Chicken Soup w/ Clean out the fridge Veggies

Submitted by BODYNSOUL

Carbs: 32.8g | Fat: 1.9g | Fiber: 3.1g | Protein: 14.5g | Calories: 204.4
Meatball Stroganoff
(no ratings)
Meatball Stroganoff

5 meatballs per personSubmitted by BODYNSOUL

Carbs: 55.8g | Fat: 9.7g | Fiber: 4.1g | Protein: 21.4g | Calories: 406.2
Meatball Minestrone
(no ratings)
Meatball Minestrone

Quick mealSubmitted by BODYNSOUL

Carbs: 25.7g | Fat: 5.5g | Fiber: 6.7g | Protein: 20.8g | Calories: 258.5
Turkey and Black Bean Sloppy Joes
Very Good 4.2/5
(354 ratings)
Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by RHG2525

Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
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