Apricoles Recipe Wishlist
(Recipe Collection)

98 Recipes Created by APRICOLE

Recipes in this Collection

Simple Salmon Patties
Very Good 4.3/5
(192 ratings)
Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by JANEINE

Carbs: 15.5g | Fat: 8.3g | Fiber: 2.1g | Protein: 26.8g | Calories: 244.3
Fresh Fruit Salad with Honey-Yogurt Dressing
Very Good 4.4/5
(229 ratings)
Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.

Carbs: 31.5g | Fat: 1g | Fiber: 4.1g | Protein: 3.2g | Calories: 136.7
Sloppy Garden Joes
Good 3.8/5
(159 ratings)
Sloppy Garden Joes

Not just for the lunchroom anymore. These Sloppy Joes are given an extra boost with some surprise ingredients.

Carbs: 63.1g | Fat: 11.4g | Fiber: 9.3g | Protein: 22.9g | Calories: 428
Skillet Lasagna
Very Good 4.3/5
(2286 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Grilled Fruit Kabobs
Very Good 4.0/5
(46 ratings)
Grilled Fruit Kabobs

Your grill just got more exciting. Try this vitamin-packed dish!

Carbs: 36.2g | Fat: 4g | Fiber: 4.7g | Protein: 1.4g | Calories: 171.2
Portabella Piccata
Incredible! 5.0/5
(3 ratings)
Portabella Piccata

Excellent Low Calorie DishSubmitted by JOYSSMC

Carbs: 12.2g | Fat: 4.9g | Fiber: 1.9g | Protein: 5.9g | Calories: 114.8
Pumpkin Muffins
Good 3.8/5
(71 ratings)
Pumpkin Muffins

Sweet treat for dessert, or at any time of the day.

Carbs: 21.2g | Fat: 3.2g | Fiber: 2.5g | Protein: 3.6g | Calories: 123.5
Ilene's Chicken Roll ups
(no ratings)
Ilene's Chicken Roll ups

A Light and Tasty Alternative to Cold CutsSubmitted by MAYBELL75

Carbs: 9.7g | Fat: 5.7g | Fiber: 3g | Protein: 23.3g | Calories: 174.3
Cheesy Vegetarian Sweet Potato with Beans
Very Good 4.3/5
(106 ratings)
Cheesy Vegetarian Sweet Potato with Beans

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

Carbs: 48.3g | Fat: 5.5g | Fiber: 12.3g | Protein: 14.3g | Calories: 291.3
feta walnut stuffed cucumbers
(no ratings)
feta walnut stuffed cucumbers

a tasty and refreshing side dish or snack (this recipe is from Prevention)

Carbs: 3.3g | Fat: 7.5g | Fiber: 1g | Protein: 3.3g | Calories: 89.3
Applesauce Whole Wheat Pancakes
Very Good 4.3/5
(8 ratings)
Applesauce Whole Wheat Pancakes

Healthy FlapjacksSubmitted by TREENDABEAN

Carbs: 46.6g | Fat: 2.1g | Fiber: 6.4g | Protein: 9.6g | Calories: 231.7
Stuffed Portobello Mushrooms on the Grill
Very Good 4.4/5
(269 ratings)
Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish.

Carbs: 10.1g | Fat: 3.9g | Fiber: 2.6g | Protein: 6.9g | Calories: 93.7
Rainbow Fruit Salad
Very Good 4.5/5
(116 ratings)
Rainbow Fruit Salad

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

Carbs: 22.6g | Fat: 0.4g | Fiber: 2.8g | Protein: 1.1g | Calories: 88.1
Chocolate Cinnamon Bread Pudding
Very Good 4.2/5
(195 ratings)
Chocolate Cinnamon Bread Pudding

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

Carbs: 91.3g | Fat: 5.4g | Fiber: 3.8g | Protein: 15g | Calories: 422.8
Potatoes Sweet Potato Vegetable Bake
Very Good 4.0/5
(2 ratings)
Potatoes Sweet Potato Vegetable Bake

Yummy baked vegetable dishSubmitted by LORRAINE_D

Carbs: 29.7g | Fat: 7.6g | Fiber: 6.3g | Protein: 7g | Calories: 201.4
Cauliflower Fritters
Good 3.9/5
(59 ratings)
Cauliflower Fritters

A delicious way to serve up cauliflower that is low in fat, calories & carbs!Submitted by ELLEIGHTY

Carbs: 2.4g | Fat: 3.6g | Fiber: 1g | Protein: 5.3g | Calories: 62.9
Portobello Mushroom Bake
Very Good 4.1/5
(105 ratings)
Portobello Mushroom Bake

A quick, satisfying meal for any night of the week.Submitted by MRSHARM

Carbs: 39g | Fat: 10.5g | Fiber: 7.1g | Protein: 11.6g | Calories: 288.8
Portobello Burgers
Very Good 4.3/5
(181 ratings)
Portobello Burgers

Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.

Printed with permission from the American Institute for Cancer Research.

Carbs: 4.5g | Fat: 5.5g | Fiber: 1.3g | Protein: 3.2g | Calories: 71.6
Baked Oatmeal
Good 3.6/5
(10 ratings)
Baked Oatmeal

Low fat, tasty, could be for breakfast or replace oatmeal cookiesSubmitted by RED-LICORICE

Carbs: 32.3g | Fat: 3.4g | Fiber: 3.3g | Protein: 4.7g | Calories: 175
Very Vanilla Almond Oatmeal Bars
(no ratings)
Very Vanilla Almond Oatmeal Bars

A high-fiber, low-calorie, low-fat, cholesterol-free breakfast or snack that will keep you satisfied!Submitted by THENEXTJESS

Carbs: 27.9g | Fat: 3.9g | Fiber: 4.2g | Protein: 3.9g | Calories: 151.5
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