Yummie Veggies, Greens, Beans, Lentils etc.
15 Recipes Created by POPPYKLAPROOSJE
Digest Diet / 17 day Diet
Recipes in this Collection
1 large bell pepper (6 oz)
or assorted baby bell peppers (6 oz)
If 1 large pepper, cut in 4 and seed.
Put 2 tbsp ricotta on each quarter (8 tbsp = 1/2 cup)
If assorted colors of baby bell peppers,
divide the ricotta over the halves.
Add pepper (cayenne or black)
Optional: put under the grill for a couple of minutesSubmitted by POPPYKLAPROOSJE
Cheese is optional and not added here.Submitted by POPPYKLAPROOSJE
This dish worked out really well, and I was surprised at the low calories per serving. The mustard greens are a nice mix of textures with the stems and leaves cooked together. Its very filling and full of leafy green goodness!!! This could easily become a main course by adding some tofu or chicken to the stir fry. We had it with a side of grains and some pan seared Ahi Tuna. Submitted by WILDFIREWENCH
Sweet potatoes and black beans are a match made in heaven. Add salsa and sour cream, plus some cheese, and I am one happy woman. This dish came about because I wanted to make better-for-us enchiladas. My boyfriend loves this recipe!
This dish is high in fiber and full of protein, and it contains two servings of vegetables per serving.
I shred the sweet potato using my food processor. You could use a box grater. You could also cut it into a small dice and cook it with the onion and garlic until almost tender. Submitted by POPPYKLAPROOSJE