29 Recipes Created by THANKFULLOSER
Recipes in this Collection
This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.
You can lighten this recipe up by using non-fat parm but I love it this way and it still is a reasonable calorie count. The quinoa makes this pilaf extra nutritional. One of my family's favorite sides. Could also be a good main meal by adding cubed chicken breast or just leave vegetarian (use vegetable stock instead of chicken). Sometimes I add a different variety of veggies like green beans.Submitted by CLINARD
Quick and easy and very delicious!!! Submitted by THANKFULLOSER
i actually used brazil nuts, but can't find it on the food search. the portions are small, but it is sweet and i have a gastric band so only have mini treats. i am going to try it with dates and walnuts and whatever dried fruit/nut combo i can think of.Submitted by CAL290