Nourishing Soups, Stews & Chili's
15 Recipes Created by POPPYKLAPROOSJE
Recipes in this Collection
Digest Diet - Fast Release (day 1-4)
Fat Releasers: garlic, red pepper, black pepper, olive oil, vinegar, kale or collards, chickpeas, feta cheese.Submitted by POPPYKLAPROOSJE
Everyone I've made this for raves about it. It is tangy and savory and very satisfying....and low-cal to boot!Submitted by POPPYKLAPROOSJE
Woman's World Extreme Diet soup. Eat two 2 cup servings per day plus two mini meals and lose up to 6 pounds per week....Maybe, maybe not, but regardless, it is a tasty and healthy meal.
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
Submitted by POPPYKLAPROOSJE
Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.Submitted by CHEF_MEG