26 Recipes Created by MAYDAY41
Recipes in this Collection
This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by MATCM81
Don't let the calorie count scare you -- this has about 800 FEWER calories than Olive Garden's alfredo, and provides everything you need for the perfect, balanced meal, loaded with whole grains, lean protein, and fresh veggies.
Plus, Alfredo is really sexy -- hence the serving for two!Submitted by BTVMADS
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.
Rich, flavorful honey mustard chicken with carrots and potatoes.