Fat to Fit with Easy Substitutions
9 Recipes Created by SINESTRA
You don't have to give up your favorite comfort foods to get fit. Easy substitutions and proper portions will keep you satisfied.
Recipes in this Collection
Cookbook creator says: I make mine with fresh blueberries and cinnamon every morning. We get our Steel Cut Oats at a local co-op in bulk for about a dollar for 3 cups. Inexpensive, healthy and filling.Submitted by SINESTRA
Cookbook creator says: I double the green pepper and onion to make a heartier chili. You can also top your bowl with a 2% mexican cheese mix or crumble a few whole grain crackers over the top.Submitted by FITKATIEK
Cookbook creator says: We found locally made sub rolls with only 90 calories per roll. We place the sausage and peppers on the rolls, sprinkle 3-4 ounces of part skim mozzarella cheese on each roll and put them under the broiler until the cheese is melted. 1/2 of a sandwich is filling, served with a side of salad.Submitted by MOMOF2NJ