Rubys recipe collection
(Recipe Collection)

All the taste of a loaded baked potato, in a hearty soup. Submitted by CHEF_MEG

Submitted by CASSILICIOUS

High in protein, low in carbs, and all for just 300 caloriesSubmitted by CINDYSUE48

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by CHEF_MEG

A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes. Submitted by CHEF_MEG

Very similar to the soup at Olive garden. 6 grams of fiber and over 14 grams of protein per serving!!Submitted by KRISTIN_SHARP

Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes!Submitted by ELAINEHN

This is the best asparagus you will ever have!Submitted by AUNTKEEKEE

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by YENVED

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizzaSubmitted by DORIGIRL

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.
Submitted by CHEF_MEG

I stole this from a kraft magazine, it is really delicious!Submitted by SNAVELA1

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings. Submitted by CHEF_MEG

Double serving of fried rice for any side dish.Submitted by JANETTE0K

I adapted this from various other recipes postedSubmitted by NLHANNA713

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by CONNIE563

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Rich, flavorful honey mustard chicken with carrots and potatoes.