Meals Ready Fast!

Meals Ready Fast!
(Recipe Collection)

9 Recipes Created by VLVTGRRL

These recipes are done in 30 minutes or less, prep and cooking! Each serving has less than 300 calories.

Recipes in this Collection

Cajun Oven
Very Good 4.8/5
(6 ratings)
Cajun Oven "Fried" Fish

Cookbook creator says: This takes about 20 minutes total from start to finish. While it is baking in the oven, you have time to make a salad and microwave some store bought rolls for a complete meal!Submitted by PEANUT.HEATHER

Carbs: 14.9g | Fat: 11.3g | Fiber: 1g | Protein: 25.6g | Calories: 269.1
Broiled Tilapia Parmesan
Very Good 4.6/5
(73 ratings)
Broiled Tilapia Parmesan

Submitted by NEWCREATION517

Carbs: 0.6g | Fat: 6g | Fiber: 0g | Protein: 22.9g | Calories: 155
Yumm-o Turkey Burgers
Very Good 4.6/5
(18 ratings)
Yumm-o Turkey Burgers

The dried minced onion in this recipe absorbs the moisture from the turkey making for a juicy, delicious burger without the fat!Submitted by RUNNING2LIVE

Carbs: 4.4g | Fat: 8g | Fiber: 0.5g | Protein: 22.5g | Calories: 178.5
Garlic Shrimp Pasta
Very Good 4.1/5
(118 ratings)
Garlic Shrimp Pasta

Alfredo is back on the menu!Submitted by FEELINFROGGY1

Carbs: 20.5g | Fat: 2.4g | Fiber: 1g | Protein: 16.6g | Calories: 173.5
15-Minute Chili
Very Good 4.1/5
(900 ratings)
15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
Chicken and Creamy Curry Wrap
Good 3.9/5
(183 ratings)
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by *SPARKLEMAMA*

Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
Broiled Tilapia Parmesan
Very Good 4.7/5
(1409 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Tuna Pasta
Very Good 4.2/5
(6 ratings)
Tuna Pasta

Tuna pasta with a kick!Submitted by SOCCIS

Carbs: 32.1g | Fat: 16.7g | Fiber: 2.1g | Protein: 20.4g | Calories: 361.3
Honey Balsamic Chicken
Very Good 4.4/5
(575 ratings)
Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
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