Low fat, low sodium
10 Recipes Created by FLYR4096
Collection of recipes that taste good and won't kill you. If you've had a stroke or heart attack, or just plain want to reduce the probability of having one this is a good starting point. Remember, research everything you eat and experiment!
Recipes in this Collection
I love salsa but it seems all the store bought ones are so high in sodium that I wasn't able to enjoy much of them. I came up with this recipe that has all the flavor and ingredients that I love and is so low in sodium that I can have as much as I want. Delicious! This is a hot version. If you prefer a mild salsa, leave out the jalopeno pepper.Submitted by 7777BEV
I LOVE bbq sauce, well sauce in general. I've been doing the keto diet, so I needed something Low Card instead. So, I modified a recipe I made years ago for Low Sodium BBQ Sauce, and converted it to Low Carb (keto, paleo, low carb friendly)
This recipe is approx. 1 net carb per tablespoon. Submitted by GIRL*IN*MOTION