12 Recipes Created by KMATTHIENSEN
Recipes in this Collection
I wanted a good, easy, versatile recipe for Textured Vegetable Protein, so I looked through my old issues of Chatelaine till I found this recipe for ground beef, then substituted it with TVP. I'm honestly surprised about how good it turned out...for pasta sauces, meatballs, meatloaf, the works!
Note: The egg is the only non-vegetarian ingredient, but I'm pretty sure you can substitute it with 1 tbsp ground flaxseed. Submitted by FORTHOUGHTS
Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.