Ana's Recipes
(Recipe Collection)

58 Recipes Created by ANAS1117

Recipes in this Collection

Scones (Whole Wheat, Vegan)
Very Good 4.7/5
(11 ratings)
Scones (Whole Wheat, Vegan)

By nature of being vegan, this recipe is cholesterol free, though I suppose you could change that and use regular butter and milk instead if that's what you have on hand.

This is a plain recipe that will make a biscuit-like scone, but you can jazz them up with whatever you have around: cinnamon, blueberries, dark chocolate chips, etc.

I usually add about a cup of blueberries. (If you do this, add .125 cups of blueberries to your nutrition tracker for each serving)Submitted by TAILSFOX

Carbs: 29.4g | Fat: 11.7g | Fiber: 3.7g | Protein: 4.2g | Calories: 231.2
Vegan Mexican Spaghetti with Sauce
Very Good 4.6/5
(11 ratings)
Vegan Mexican Spaghetti with Sauce

This nice meatless meal is good for vegans, vegetarians and meat eaters who are looking to transition to meatless meals.Submitted by THEOTHERHALF

Carbs: 36.1g | Fat: 4.8g | Fiber: 5.8g | Protein: 9g | Calories: 216.3
Homemade Flour Tortilla's
Very Good 4.3/5
(11 ratings)
Homemade Flour Tortilla's

Submitted by SALLYF55

Carbs: 16.7g | Fat: 3.8g | Fiber: 2.4g | Protein: 2.9g | Calories: 103.8
Crockpot Oatmeal
Good 3.7/5
(9 ratings)
Crockpot Oatmeal

cooked overnight and ready in the morning!Submitted by ~~KATE~~

Carbs: 34.3g | Fat: 1.9g | Fiber: 4.2g | Protein: 4.5g | Calories: 155.4
Crispy Baked Kale
Very Good 4.9/5
(8 ratings)
Crispy Baked Kale

A simple and delicious way to enjoy kale.Submitted by GERTYCAT

Carbs: 10.4g | Fat: 5.2g | Fiber: 3.5g | Protein: 3.4g | Calories: 90.4
Vegan Pumpkin Bars
Good 3.4/5
(18 ratings)
Vegan Pumpkin Bars

This recipe is better than the original and it's without the eggs and oil. The flaxseed paste gives the needed body, and imparts a nice mild nutty flavor that compliments the pumpkin. Submitted by SPARK728

Carbs: 78.8g | Fat: 1g | Fiber: 2.3g | Protein: 2g | Calories: 94.4
Grilled Portabello Burgers
Very Good 4.3/5
(8 ratings)
Grilled Portabello Burgers

Great when you are having friends over for a dinner party or a barbecue. And they taste good also.Submitted by JEREMY_PATRICIA

Carbs: 25g | Fat: 5.7g | Fiber: 4.2g | Protein: 6.4g | Calories: 164.9
Low-Cal, Low-Fat Breakfast Cookies
Very Good 4.4/5
(12 ratings)
Low-Cal, Low-Fat Breakfast Cookies

No milk or eggs required for this portable breakfast treat!Submitted by DRGIRLFRIEND

Carbs: 14.4g | Fat: 1.7g | Fiber: 2.2g | Protein: 1.8g | Calories: 67.6
Ethiopian Azifa
Very Good 4.5/5
(8 ratings)
Ethiopian Azifa

This salad travels well for picnics and work lunches, and keeps for several days in the fridge. Makes a great stuffing for pita pockets, or over cooked bulgur or brown rice. Submitted by JO_JO_BA

Carbs: 35.3g | Fat: 1.7g | Fiber: 13.2g | Protein: 15.5g | Calories: 207.7
Aloo Mattar Curry
Very Good 4.3/5
(6 ratings)
Aloo Mattar Curry

Taste Indian potatoes & Peas (vegan)Submitted by AMSMICRO

Carbs: 39.9g | Fat: 7.3g | Fiber: 6.5g | Protein: 6.2g | Calories: 242.3
Vegan Parmesan Cheese
Incredible! 5.0/5
(5 ratings)
Vegan Parmesan Cheese

Non-dairy topping that is good for you as well as being tastySubmitted by JENNA2007CANADA

Carbs: 0.9g | Fat: 1.5g | Fiber: 0.5g | Protein: 1g | Calories: 19.4
Vegan Mousakka
Very Good 4.5/5
(6 ratings)
Vegan Mousakka

Delicious low fat vegan version of this ever popular Greek dish. Delicious served with a crisp green salad and a few black Olives! The tomato sauce makes enough for two dishes, I usually freeze the other half. The Nutritional information is calculated for the whole amount of tomato sauce - not sure what it would be using the amount for this recipe - but it's less.Submitted by TREEHUGGER73

Carbs: 24.7g | Fat: 9.4g | Fiber: 5.6g | Protein: 8.4g | Calories: 223.5
50/50 Flatbread
Very Good 4.4/5
(7 ratings)
50/50 Flatbread

Easy to make flatbreadSubmitted by BETTYVEGGIE

Carbs: 16.5g | Fat: 0.3g | Fiber: 1.6g | Protein: 2.6g | Calories: 77.5
Vegan Whole Wheat Cinnamon Raisin Muffins
Very Good 4.2/5
(5 ratings)
Vegan Whole Wheat Cinnamon Raisin Muffins

Vegans crave sweets, too! Here's a vegan-friendly recipe for healthy, whole wheat muffins that are sure to satisfy any sweet tooth, vegan or not. Dairy-free, and more importantly, guilt-free!Submitted by GALACTIC-RANGER

Carbs: 15.4g | Fat: 0.2g | Fiber: 1.5g | Protein: 1.5g | Calories: 64.7
Baked Sweet Potatoes
Good 3.7/5
(6 ratings)
Baked Sweet Potatoes

These sweet potatoes are cooked with a West African-style peanut sauce.Submitted by BRAINIAC

Carbs: 30.5g | Fat: 6.6g | Fiber: 5.4g | Protein: 5.4g | Calories: 202.1
Spicy Collards & Black-eyed Peas
Incredible! 5.0/5
(5 ratings)
Spicy Collards & Black-eyed Peas

From Vegan Fire & SpiceSubmitted by TERTELLE

Carbs: 41.5g | Fat: 1.3g | Fiber: 10.8g | Protein: 7.2g | Calories: 194.9
Vegan Portabellas Stuffed with Pesto-Mashed Potatoes (from fatfreevegan.com)
Very Good 4.6/5
(5 ratings)
Vegan Portabellas Stuffed with Pesto-Mashed Potatoes (from fatfreevegan.com)

Delicious as a side-dish or a snack!Submitted by FUTUREPINUP

Carbs: 45.4g | Fat: 13.1g | Fiber: 8.9g | Protein: 15.3g | Calories: 313.2
Deceptively Delicious Banana Bread
Very Good 4.7/5
(6 ratings)
Deceptively Delicious Banana Bread

I realized half way through that I didnt have eggs, so I made it without. The recipe calls for 2 lg egg whites, but was perfectly fine with none. You can also use veg oil if you prefer. A great snack anytime of day, my 2 yr old loves it and has no idea there is cauliflower in it!!! We only eat a small slice as our serving size so that is what is calculated, you may eat more if you have it for breakfast though....enjoy!Submitted by SARAHTHOMAS1

Carbs: 15.4g | Fat: 2.9g | Fiber: 1.4g | Protein: 1.3g | Calories: 89.2
Moroccan Lentils (Vegan)
Very Good 4.5/5
(4 ratings)
Moroccan Lentils (Vegan)

Low-cal, delicious, and super easy to make!Submitted by EJORDANE

Carbs: 16g | Fat: 0.2g | Fiber: 6.8g | Protein: 5.9g | Calories: 62.3
Fat-Free Creamy Vegan Potato Leek Soup
Very Good 4.4/5
(5 ratings)
Fat-Free Creamy Vegan Potato Leek Soup

This is a very simple hearty soup. And it actually tastes better the next day!Submitted by MMMLEAFYGREENS

Carbs: 27g | Fat: 0.3g | Fiber: 3.2g | Protein: 3g | Calories: 120.5
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