Ana's Recipes
(Recipe Collection)

58 Recipes Created by ANAS1117

Recipes in this Collection

Spicy Sun-Dried Tomato Soup with White Beans & Swiss Chard
Incredible! 5.0/5
(4 ratings)
Spicy Sun-Dried Tomato Soup with White Beans & Swiss Chard

This recipe, created by Abigail Henson at the Natural Gourmet Institute in NYC, won Best Soup in the Vegetarian Times 2010 Chef's Challenge contest. Submitted by EVERDENE

Carbs: 23.2g | Fat: 7.3g | Fiber: 5.8g | Protein: 6g | Calories: 172.1
Herb-Roasted Winter Veggies - Low fat version
Incredible! 5.0/5
(3 ratings)
Herb-Roasted Winter Veggies - Low fat version

From Vegetarian TimesSubmitted by ERIKA00177

Carbs: 17.8g | Fat: 10.6g | Fiber: 4.9g | Protein: 3.4g | Calories: 169.8
Vegan Bacon
Incredible! 5.0/5
(3 ratings)
Vegan Bacon

Submitted by TRIX_SKA

Carbs: 12.1g | Fat: 21.6g | Fiber: 3g | Protein: 29.7g | Calories: 327.9
Black bean and Corn Burritos
Very Good 4.7/5
(3 ratings)
Black bean and Corn Burritos

I lived on this in college. It's good scrambled with eggs and chili powder for breakfast, too.Submitted by MAYNARDBEAN

Carbs: 43.3g | Fat: 3.5g | Fiber: 5g | Protein: 8.7g | Calories: 224.7
The Best Vegan Peanut Butter Cookies Ever
Very Good 4.0/5
(4 ratings)
The Best Vegan Peanut Butter Cookies Ever

I found this recipe in a 'zine and I have been making it for years. They receives rave reviews every time I make them and they are a staple in our household. I am not a vegan but I love that the only fat in these is from peanut butter.Submitted by MUDDYMUDSLINGER

Carbs: 19.9g | Fat: 4.2g | Fiber: 1.8g | Protein: 3.1g | Calories: 123.9
Peanut Butter Muffins
Very Good 4.0/5
(3 ratings)
Peanut Butter Muffins

Whole Wheat Peanut Butter MuffinsSubmitted by KIMINMI

Carbs: 26.5g | Fat: 7.4g | Fiber: 3.4g | Protein: 5.6g | Calories: 180.9
Korean Soft Tofu Stew
Good 3.3/5
(4 ratings)
Korean Soft Tofu Stew

This was my favorite take-out lunch when I lived in Korea. I ate it almost every single day! Submitted by STEPFANIER

Carbs: 31g | Fat: 10.9g | Fiber: 9.2g | Protein: 13g | Calories: 247.9
the best vegan mac & cheese! EVAR!
Very Good 4.3/5
(4 ratings)
the best vegan mac & cheese! EVAR!

the best vegan mac & cheese you'll ever eat. good for you with hidden veggies! and no yucky nutritional yeast sauce!Submitted by RABBIT-FOOD

Carbs: 52.3g | Fat: 15.4g | Fiber: 6.4g | Protein: 8.3g | Calories: 374.1
Pesto - Vegan
Incredible! 5.0/5
(2 ratings)
Pesto - Vegan

I plant basil every year just so I can make pesto and have enough to freeze it (3 plants is all it takes). The hardest part is washing the basi leaves. Once made, I quickly put it into snack size plastic bags. The only thing about pesto is that it turns brown when exposed to air, so close the bags quickly and keep the remaining pesto covered with plastic wrap while filling the bags. Submitted by JLBARNEY

Carbs: 8.9g | Fat: 21.6g | Fiber: 4.7g | Protein: 5.3g | Calories: 233.2
General Tso's Tofu
Incredible! 5.0/5
(3 ratings)
General Tso's Tofu

General Tso's chicken was always my favorite, until I stopped eating meat. This is just as tasty, and so much better for you.
This is great by itself, or served over rice, quinoa, or steamed broccoli.
The celery is optional; it helps bulk up the meal with few added calories. Submitted by TAILSFOX

Carbs: 17.6g | Fat: 10.6g | Fiber: 1.9g | Protein: 13.2g | Calories: 205.2
Bircher style muesli Mix
Incredible! 5.0/5
(2 ratings)
Bircher style muesli Mix

The Bircher muesli recipe I use and have for breakfast most morning. Vegan recipe although yoghurt on top is also lovely. If people don't love apples, orange juice is a nice change and any fruit can be used on top.

I find this to be a very filling breakfast, which keeps me going for a long time. For people worried about sugars, the main areas to watch are the dried fruits, these can be omitted and replaced with extra fresh fruit if desired or different nuts and seeds.
Submitted by VAEMPYRESS

Carbs: 67.9g | Fat: 13.7g | Fiber: 10.8g | Protein: 8.4g | Calories: 359.7
Vegan 순두부찌개 Korean Soup
Incredible! 5.0/5
(2 ratings)
Vegan 순두부찌개 Korean Soup

Hot, Spicy Vegan Korean SoupSubmitted by BRANDVEGN

Carbs: 12.8g | Fat: 6.9g | Fiber: 3g | Protein: 3.8g | Calories: 111.7
Nutty Cranberry Granola
Incredible! 5.0/5
(2 ratings)
Nutty Cranberry Granola

Warm, nutty and sweet with just a hint of saltiness. Gorgeous with milk or over homemade yogurt.Submitted by JAZZLEBUG

Carbs: 14.4g | Fat: 6.5g | Fiber: 2.2g | Protein: 2.8g | Calories: 120.2
garlicky potato soup
Incredible! 5.0/5
(2 ratings)
garlicky potato soup

vegan and comfortingSubmitted by JESSYJAMESOZ

Carbs: 32.7g | Fat: 9.8g | Fiber: 4.7g | Protein: 6.3g | Calories: 238.3
Slow Cooker Vegetarian Paella
Very Good 4.7/5
(3 ratings)
Slow Cooker Vegetarian Paella

Submitted by CSIMPSON75

Carbs: 54.9g | Fat: 3.9g | Fiber: 7.3g | Protein: 8.8g | Calories: 282.5
Momba's Vegan Carrot Butter
Very Good 4.6/5
(5 ratings)
Momba's Vegan Carrot Butter

Great spread on bread in place of your traditional dairy laden butter. Use on baked potatoes, roasted corn, or add lots of garlic and use it with garlic bread.Submitted by THEOTHERHALF

Carbs: 1.6g | Fat: 0.8g | Fiber: 0.5g | Protein: 0.4g | Calories: 14.5
Joetta's
Very Good 4.5/5
(2 ratings)
Joetta's "Atta Mommy" Salad

Check out the stats on this one!!! This is probably one of my favorite things to eat, ever, but especially in the summer! It's very cold, very fast, VERY HEALTHY, and just so very yummy. A colorful side dish to bring to a barbecue!

BTW. The American Heart Association says:
Omega-6 (n-6 polyunsaturated) fatty acids are the other group of essential fats that your body needs to function properly but does not make. Hence, they need to be consumed in the diet. Food sources of omega-6 fatty acids include some vegetable oils (SOYBEAN, safflower, sunflower or corn oils), nuts and seeds. Increased consumption of omega-6 fatty acids in place of saturated fats and trans fats is associated with a decreased risk of coronary heart disease.

Guess what! This includes just about all of the fat in this recipe!Submitted by ODYJAY

Carbs: 15.2g | Fat: 10.5g | Fiber: 4.5g | Protein: 5.6g | Calories: 175.7
Miso Tahini Salad Dressing
Very Good 4.5/5
(2 ratings)
Miso Tahini Salad Dressing

A nice dressing for any Asian-themed salad.Submitted by SKINNYAGAINCO

Carbs: 4.6g | Fat: 3.9g | Fiber: 0.7g | Protein: 1.2g | Calories: 57.9
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