Dinner, GROUND beef or turkey
34 Recipes Created by GAINFREEDOM1
Recipes in this Collection
Cookbook creator says: Add Garam masala to curry mixture. Dbl the spices plus a little bit more FRESH curry powder and two more cups of potatoes and it was a meal in its self,and just put it in the slowcooker. Should be served with warm chapatis (Indian flatbread - like tortilla) or serve over wheat couscousSubmitted by QUILTBUGJ
Cookbook creator says: This receipe can be modified, try black beans and eliminate the mean. Black beans have protien, and dont use sour cream use fat free greek yogurt which is nice an thick and taste great. Use romaine lettuce instead of iceburg, add cliantro, fresh salsa add avocado as well. Deduct the chipsSubmitted by JESPARO
Cookbook creator says: Cut back on rice and add can of kidney beans, Make own taco seasoning: 1 tbsp. chili powder , 1 tsp. each of the following: garlic powder, oregano, cumin, paprika, crushed red pepper flakes, 1/2 tsp. of pepperSubmitted by DANITHOM25
Makes a perfect one-dish meal, one that includes at least three kinds of vegetables, plus plenty of fiber when you use a whole-grain bun.
Printed with permission from the American Institute for Cancer Research.
This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat.