How to Eat Right without Starving
8 Recipes Created by LIBBY051
With these recipes and a few simple tips you don't have to suffer any longer. Stop wanting weight loss to occur overnight. If you didn't gain it all in a month ,you're not going to lose it in a month. Now, relax and take it meal by meal or snack by snack.
Recipes in this Collection
Cookbook creator says: Here is a good recipe with a vegetable and a starch for only 258 calories leaving plenty of room for a meat entree like chicken or pork.
Cookbook creator says: another warm meal for a cold winter day that will satisfy the need for comfort food. You do not have to use the red wine-just add a pit more cranberry juice or broth for the moisture.Submitted by MADI-EMMA
Cookbook creator says: Although this has a bit more calories than I like, make sure you pair this with something else that has less. For example: 1/2 cup of steamed green beans fresh or frozen with a squeeze of lemon or a side garden salad with a low-fat dressing.Submitted by PEACHZ3673
Cookbook creator says: This is a great way to use chickpeas-a good vegetarian dish.