My Fave's
(Recipe Collection)

11 Recipes Created by BORNEXPERT

Recipes in this Collection

Crustless Spinach Cheese Quiche
Very Good 4.5/5
(2 ratings)
Crustless Spinach Cheese Quiche

Very easy to mix together and keep for quick breakfasts or brunchSubmitted by KIRAHALL

Carbs: 1.8g | Fat: 7.2g | Fiber: 0.1g | Protein: 8.5g | Calories: 107.1
Flax Muffin in a Mug
Very Good 4.5/5
(92 ratings)
Flax Muffin in a Mug

Great healthy, filling muffin for breakfast or a snack.Submitted by NEWDEBBIE

Carbs: 12.3g | Fat: 18.1g | Fiber: 9.3g | Protein: 12.4g | Calories: 237.6
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(298 ratings)
World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Bruschetta Topping
Very Good 4.8/5
(6 ratings)
Bruschetta Topping

An easy and elegant appetizer.Submitted by SOPHIEBLUE

Carbs: 6.1g | Fat: 1.1g | Fiber: 0.4g | Protein: 1.5g | Calories: 39.6
Dijon Chicken Smothered in Mushrooms
Incredible! 5.0/5
(1 rating)
Dijon Chicken Smothered in Mushrooms

The mustard-mushroom sauce is yummy, but mild. My family likes it simple, but you can change it up by adding different seasonings/herbs to your taste. I serve with brown rice and fresh veggies on the side. Submitted by MICHELELYNN777

Carbs: 6.8g | Fat: 7.6g | Fiber: 0.5g | Protein: 24.5g | Calories: 202.2
Felafel Burgers
(no ratings)
Felafel Burgers

Submitted by LUCYLAKE

Carbs: 16.8g | Fat: 0.8g | Fiber: 3.3g | Protein: 3.5g | Calories: 85.9
Chicken Stock
Very Good 4.4/5
(70 ratings)
Chicken Stock

After you've roasted a chicken or turkey don't throw away the bones. They can be used to make homemade, low-sodium stocks, which can add flavor to your healthy, home-cooked meals. Submitted by CHEF_MEG

Carbs: 2.9g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.2g | Calories: 28.3
Nancy's Homemade Tomato Sauce
Incredible! 5.0/5
(1 rating)
Nancy's Homemade Tomato Sauce

I made tomato sauce from scratch for the first time and it turned out so good, I went a little crazy. To skin and seed a bushel of plum tomatoes takes hours (for one person) and then the cooking time is another few hours. This is a long project, but well worth the time. I tried my hand at jarring the sauce and it worked very well, but it can be frozen in small batches too. The recipe can also be reduced for a smaller quantity of tomatoes - the amount of onion and garlic is "to taste" as are the spices.Submitted by NEWME720

Carbs: 9.4g | Fat: 1.5g | Fiber: 2.2g | Protein: 1.7g | Calories: 50.1
Vegetable Risotto
Very Good 4.3/5
(53 ratings)
Vegetable Risotto

Rich and creamy, this risotto is full of whole grains and vegetables. Submitted by CHEF_MEG

Carbs: 33.5g | Fat: 7.8g | Fiber: 3.7g | Protein: 8g | Calories: 220.2
Perfect Grilled Chicken
Very Good 4.3/5
(79 ratings)
Perfect Grilled Chicken

Get perfect grilled chicken every time with this foolproof basic recipe!Submitted by GRILLGUIDE

Carbs: 0g | Fat: 3g | Fiber: 0g | Protein: 25.7g | Calories: 137.3
Rustic Tomato Lentil Soup
Very Good 4.5/5
(113 ratings)
Rustic Tomato Lentil Soup

Cooked lentils are high in calcium, potassium, zinc, and iron.

Carbs: 37.2g | Fat: 8g | Fiber: 8.8g | Protein: 8.8g | Calories: 243.9
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