Less 300 calories
(Recipe Collection)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! Submitted by CHEF_MEG

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by CHEF_MEG

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA

A quick and easy pasta dish perfect for any night of the week.Submitted by LILYANN2

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by VRAKLIS

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by JANAE55

Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by FLYAWAYFREE

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG

These are light, fluffy and only about 50 calories each!Submitted by SKYSHOOTER44

Take pita bread to a crunchy new level.

A sweet and crunchy taste for this terrific chicken dish.Submitted by HEATHER121

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by SLOWSET

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!Submitted by TERRIANGEL

This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG