Lous Stuff
(Recipe Collection)

18 Recipes Created by LBASZEWSKI

Recipes in this Collection

Venison Meat Loaf
(no ratings)
Venison Meat Loaf

Submitted by LBASZEWSKI

Carbs: 7.5g | Fat: 8.4g | Fiber: 0.3g | Protein: 25.6g | Calories: 217.8
Honey and Soy Glazed Salmon
Very Good 4.4/5
(81 ratings)
Honey and Soy Glazed Salmon

So yummy it got my hubby to like fish!Submitted by AYLABOO

Carbs: 21.3g | Fat: 11.2g | Fiber: 0.7g | Protein: 25.7g | Calories: 277.3
Lightened-Up Apple Crisp
Very Good 4.3/5
(650 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1191 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Iced Coffee
Very Good 4.4/5
(80 ratings)
Iced Coffee

Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat. Submitted by MRSDUDLEY

Carbs: 10.5g | Fat: 2.5g | Fiber: 1.2g | Protein: 1.3g | Calories: 48.4
White Chicken Chili
(no ratings)
White Chicken Chili

Submitted by LBASZEWSKI

Carbs: 31.8g | Fat: 1.3g | Fiber: 9.7g | Protein: 16.3g | Calories: 198.2
Foolproof Oven Baked Brown Rice
Very Good 4.3/5
(129 ratings)
Foolproof Oven Baked Brown Rice

Just as the title says, it's foolproof and yummy!Submitted by LILDINI

Carbs: 22.9g | Fat: 1.7g | Fiber: 1.8g | Protein: 2.3g | Calories: 117.2
Creamy Greek Salad Dressing
Very Good 4.6/5
(12 ratings)
Creamy Greek Salad Dressing

A lowfat delicious creamy Greek dressingSubmitted by BARBSDUCK

Carbs: 0.5g | Fat: 2.7g | Fiber: 0g | Protein: 0.8g | Calories: 29
greek turkey burger w/yogurt sauce
Very Good 4.8/5
(4 ratings)
greek turkey burger w/yogurt sauce

take off from Bob Greene's Best of Life cookbook except I grill the burger and use any
nonfat plain yogurt I can find, Plus I make the recipe into 6 patties so I have some for lunches the next day! Submitted by DONDERO2

Carbs: 3.7g | Fat: 5.4g | Fiber: 0.2g | Protein: 16.4g | Calories: 128.2
Slow Cooker Rice
Very Good 4.1/5
(34 ratings)
Slow Cooker Rice

Brown rice that's ready when you are--and packed with flavorSubmitted by CHEF_MEG

Carbs: 24.9g | Fat: 1g | Fiber: 2.4g | Protein: 2.9g | Calories: 119.4
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1055 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
VenisonChili
(no ratings)
VenisonChili

Submitted by LBASZEWSKI

Carbs: 16.4g | Fat: 5.3g | Fiber: 4.1g | Protein: 19.6g | Calories: 193.2
Hummus my way
Very Good 4.7/5
(80 ratings)
Hummus my way

Submitted by SLCOLMAN

Carbs: 7.6g | Fat: 2.9g | Fiber: 1.8g | Protein: 2.7g | Calories: 65.1
Black Bean and Cilantro Salad with Corn
Very Good 4.6/5
(22 ratings)
Black Bean and Cilantro Salad with Corn

Excellent side dish for Mexican Food

Carbs: 9.8g | Fat: 2.6g | Fiber: 2.3g | Protein: 2.6g | Calories: 64.9
Easy Whole Wheat Flatbread
Very Good 4.5/5
(86 ratings)
Easy Whole Wheat Flatbread

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
Spinich Pie
(no ratings)
Spinich Pie

Submitted by LBASZEWSKI

Carbs: 6.6g | Fat: 1.5g | Fiber: 0.8g | Protein: 21.1g | Calories: 119.5
Honey Glazed Pork Tenderloin
Very Good 4.4/5
(34 ratings)
Honey Glazed Pork Tenderloin

Submitted by SARA513

Carbs: 23g | Fat: 12.3g | Fiber: 0.1g | Protein: 21.7g | Calories: 284.1
Mexican Corn and Black Bean Salad
(no ratings)
Mexican Corn and Black Bean Salad

Submitted by LBASZEWSKI

Carbs: 18.3g | Fat: 8.7g | Fiber: 5.5g | Protein: 5.6g | Calories: 162.2
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