Ricks Healthy Choices
40 Recipes Created by RYCKJUNG
Good food, good eats
Recipes in this Collection
Make your holiday table extra special this year with this tried-and-true recipe for classic honey-baked ham!
A double-dose of blueberries (frozen and dried) gives these muffins extra flavor, and whole-wheat flour adds fiber. At just 125 calories each, these blueberry muffins make a not-too-guilty treat to start your day.Submitted by BRYNWRITES4FOOD
I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had! Submitted by KEEPITMOVING
Text stolen from NY Times: This spicy fish stew served over couscous is easy to make — don’t let the long list of ingredients deter you — and great for a dinner party. You can use a sturdy white-fleshed fish like monkfish or grouper, or a flakier fish like snapper or tilapia.Submitted by THE_LADY_JAY
Ready in 25 minutes.
This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88