WH Eating Plan
22 Recipes Created by JSKASICK
Recipes in this Collection
This cooking method works equally well on the grill, which makes it perfect for hot summer evenings when you don't want to turn on the oven.
A recent study linked Japanese men's high fish consumption with raised levels of omega-3 fatty acids and a lower incidence of heart disease. This sweet and salty entree of omega-3-rich salmon is like an Rx for your ticker.
At a diner, an omelet is just code for "throw the leftovers in a pan with some eggs." At home, they're a quick source of protein-and a chance to boost your Powerfood count with one pan only.