Our Low Salt Cooking
(Recipe Collection)

6 Recipes Created by LYNDAGE

Recipes in this Collection

Easy low fat, low sodium chicken soup
(no ratings)
Easy low fat, low sodium chicken soup

Simplle Healthy Chicken SoupSubmitted by SIEGFRIED66

Carbs: 25.8g | Fat: 0.9g | Fiber: 4.6g | Protein: 14.5g | Calories: 165.7
Spaghetti Sauce with Ground Turkey
Very Good 4.4/5
(25 ratings)
Spaghetti Sauce with Ground Turkey

Cookbook creator says: I added a can of no salt added diced tomatoes as well as the sauce and my husband loved it.Submitted by 1ARTSYCHICK

Carbs: 11.6g | Fat: 7.7g | Fiber: 3.2g | Protein: 13.6g | Calories: 156.5
Low sodium Chicken noodle soup
(no ratings)
Low sodium Chicken noodle soup

My kind of comfort food for a cold or blue day
with no guilt.Submitted by DEE606

Carbs: 24.6g | Fat: 1.4g | Fiber: 1.4g | Protein: 6.7g | Calories: 139.6
Yummy Pumpkin Cookies
Very Good 4.2/5
(19 ratings)
Yummy Pumpkin Cookies

These cookies are basically low - everything! Low-calorie, low-fat, low-sodium, but high in Vitamin A, thanks to the pumpkin. And they taste great! They're soft & chewy and perfect for the holidays.Submitted by APRILSLOVE

Carbs: 8.9g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.6g | Calories: 38.4
Tomato-Mozzarella Chicken
(no ratings)
Tomato-Mozzarella Chicken

Delicious Baked ChickenSubmitted by NETTY129

Carbs: 11g | Fat: 7.4g | Fiber: 2.6g | Protein: 48g | Calories: 305.6
Slow Cooker Salsa Chicken
Very Good 4.5/5
(499 ratings)
Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
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