skillet white beans, spinach and tomatores
(Recipe Collection)
4 Recipes Created by AMYTHIERER
Recipes in this Collection
White Beans, Spinach and Tomatoes over Linguine
This filling vegetarian meal is nutritious and easy to make. Submitted by TWINMOM143
Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Caribbean Pork with Pineapple
Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.
Carbs: 22.8g | Fat: 10g | Fiber: 2.4g | Protein: 18.2g | Calories: 246.2
Home-made lentil burger patties (Gluten-Free)
These lentil burgers can be made as easily as meat burgers and ideal for a grill in the summer, but equally delicious cooked indoors at any time of the year! If you want to spice them up you can add a teaspoon of curry powder to give them a kick. And yes, they are gluten-free.Submitted by MRS_MORRIS
Carbs: 65.6g | Fat: 16.8g | Fiber: 16.8g | Protein: 19.5g | Calories: 479.2
World's Best Spinach and Artichoke Dip
This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by STEPFANIER
Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
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