Asian Movie Night
(Recipe Collection)

11 Recipes Created by LIZKOLSTER

Recipes in this Collection

Better Beef and Broccoli
Very Good 4.3/5
(456 ratings)
Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 35g | Calories: 452.6
Crispy Faux-Fried Mexican Chicken
Very Good 4.4/5
(138 ratings)
Crispy Faux-Fried Mexican Chicken

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by CHEF_MEG

Carbs: 19.5g | Fat: 3.8g | Fiber: 3.2g | Protein: 29.7g | Calories: 221.8
Chicken Veggie Fried Rice
(no ratings)
Chicken Veggie Fried Rice

Add or remove any Veggies to your liking !Submitted by TRUEPANDA

Carbs: 34.4g | Fat: 15.3g | Fiber: 4.5g | Protein: 22.3g | Calories: 363.2
Brocolli with Garlic Sauce
(no ratings)
Brocolli with Garlic Sauce

Basic chinese garlic sauce recipe using dried spices and botted ingredients. Will taste even better with fresh ingredients, if available.Submitted by LIZKOLSTER

Carbs: 12.5g | Fat: 7.4g | Fiber: 3.2g | Protein: 3.9g | Calories: 122.1
Lite Green Curry Fish & Veggies (no coconut milk)
(no ratings)
Lite Green Curry Fish & Veggies (no coconut milk)

Use prepared green curry paste and evaporated whole milk.Submitted by LIZKOLSTER

Carbs: 33.7g | Fat: 9.3g | Fiber: 7.5g | Protein: 21.2g | Calories: 297.3
Oriental Vegetable Stir-Fry
(no ratings)
Oriental Vegetable Stir-Fry

Super easy to prepare; quick stir fry cooking method with a wok.Submitted by LIZKOLSTER

Carbs: 16.9g | Fat: 9.5g | Fiber: 3g | Protein: 4.5g | Calories: 176.4
Chinese Tofu with Mushrooms & Bok Choy
Very Good 4.7/5
(3 ratings)
Chinese Tofu with Mushrooms & Bok Choy

Submitted by PRISCILLAE

Carbs: 11.9g | Fat: 8.8g | Fiber: 2.3g | Protein: 12.3g | Calories: 173.3
Hakka Noodles (Indo-Chinese Vegetarian)
(no ratings)
Hakka Noodles (Indo-Chinese Vegetarian)

Wok cooking and vegetable chopping, plus noodle and tofu preparation, make the start-up time longer than the cooking time. Submitted by LIZKOLSTER

Carbs: 82.1g | Fat: 17.6g | Fiber: 5.9g | Protein: 15.3g | Calories: 540.2
Bok Choy with Onions and Garlic
Very Good 4.5/5
(4 ratings)
Bok Choy with Onions and Garlic

Curious about bok choy? Try this!Submitted by POODLEZ

Carbs: 4.8g | Fat: 4.6g | Fiber: 0.7g | Protein: 1.8g | Calories: 61.9
Thai Basil Turkey with Bok Choy
(no ratings)
Thai Basil Turkey with Bok Choy

Easy stir fry, depends on buying a good thai basil sauce (prepared in a jar)Submitted by LIZKOLSTER

Carbs: 2.5g | Fat: 8g | Fiber: 0g | Protein: 23.5g | Calories: 171.3
Whole Wheat Pasta with Sesame Peanut Sauce
Good 3.6/5
(200 ratings)
Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by BCJL13

Carbs: 39.5g | Fat: 5.9g | Fiber: 7g | Protein: 9.4g | Calories: 239.9
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