Mo's 200 Calories or Less
(Recipe Collection)

A wonderful option for cold winter nights.Submitted by SUDDENSTORM

Ragu Sauce and half box of whole wheat rotiniSubmitted by MOMOKO

Good as a light lunch or add beef to make a hearty stew.Submitted by GLASSGIRL

A healthy dose of vitamin C comes with this dish.

These are low calorie substitutes for a frozen chocolate ice cream barSubmitted by PEGASUS50

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA

Printed with permission from the American Institute for Cancer Research

With green vegetables and reduced fat dressing, this pasta salad will satisfy your hunger.

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!

This healthy, hearty salad is packed full of fruit AND vegetables.

An easy stew in just 3 steps!

Printed with permission from the American Institute for Cancer Research

Great as a Tex-Mex side dish or a topping for baked pita chips!Submitted by SPAETZLE

Submitted by LEIDEEBUG

A low-fat, lower-sodium twist on an old family favorite. Submitted by D710DANCE

Makes about 3 cups.
48 - 1 T servings (about)Submitted by JEANELLEN59

Tired of the same ol' green beans? Then, try this recipe!Submitted by BETINA1

I make this at thanksgiving time and its simply delicious and healthier and a lot less soduim than stove top or other boxed stuffing with seasoningsSubmitted by MSSBETTYBOOP6

A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A.Submitted by COURTNEYBECKETT