Orthodox Christian Lenten Recipes: Breads, Breakfast

Orthodox Christian Lenten Recipes: Breads, Breakfast
(Recipe Collection)

29 Recipes Created by ANTIOCHIA

During Lent and other fast periods we fast from:
1. Meat
2. Eggs & Dairy
3. Fish with backbones (other seafood allowed)
4. Wine & Olive oil
Fish, wine, & olive oil are permitted on celebration days within the fast period; wine & olive oil are always permitted on Saturdays & Sundays

Recipes in this Collection

Scrambled Tofu for two
(no ratings)
Scrambled Tofu for two

Submitted by ANTIOCHIA

Carbs: 9.3g | Fat: 18.9g | Fiber: 2.4g | Protein: 10.7g | Calories: 232.6
MAKEOVER: Chia Seed Almond Pudding (by ANTIOCHIA)
(no ratings)
MAKEOVER: Chia Seed Almond Pudding (by ANTIOCHIA)

Chia seeds are my new favorite cooking tool! They are seriously amazing and you can get so creative with them. Here is, however, a very basic pudding that is so nutritious and tastes awesome!Submitted by ANTIOCHIA

Carbs: 9g | Fat: 16g | Fiber: 7.8g | Protein: 5.5g | Calories: 188
This recipe has been marked private.
Scrambled Tofu Florentine for two
(no ratings)
Scrambled Tofu Florentine for two

Submitted by ANTIOCHIA

Carbs: 7.5g | Fat: 20.9g | Fiber: 3g | Protein: 14g | Calories: 291.1
Vegan Coconut Flour Pancakes
(no ratings)
Vegan Coconut Flour Pancakes

Cookbook creator says: From: http://www.foodiefiasco.com/vegan-coconut-
flour-pancakes-gluten-freegrain-freelo
w-carblow-calorie/Submitted by ANTIOCHIA

Carbs: 40g | Fat: 4.5g | Fiber: 13.6g | Protein: 4.8g | Calories: 218.9
Pumpkin Spice Oatmeal
Very Good 4.2/5
(26 ratings)
Pumpkin Spice Oatmeal

Cookbook creator says: I haven't made this yet, but I think I would use either stevia or maple syrup instead of splenda.Submitted by SUB_JEC_TIVE

Carbs: 32.9g | Fat: 3.2g | Fiber: 6.1g | Protein: 5.8g | Calories: 175
Muffins, Savory, Vegan,  Grain Free
(no ratings)
Muffins, Savory, Vegan, Grain Free

Submitted by ANTIOCHIA

Carbs: 5g | Fat: 9.1g | Fiber: 3.8g | Protein: 3.8g | Calories: 106.2
Vegan Lenten Low Carb Breakfast
(no ratings)
Vegan Lenten Low Carb Breakfast

As an Orthodox Christian, we fast from meat and dairy during Lent. This obviously creates problems for those of us on a low carb diet. Here is what I usually have for breakfast if I'm not fasting for a morning service with Holy Communion.Submitted by ANTIOCHIA

Carbs: 7.1g | Fat: 21.1g | Fiber: 1.9g | Protein: 15.8g | Calories: 282.8
BLE Baked Oatmeal (WFPB) complete breakfast
(no ratings)
BLE Baked Oatmeal (WFPB) complete breakfast

Bright Lines Eating -Whole Foods Plant Based
Plant based way to power your day!Submitted by ANTIOCHIA

Carbs: 61.6g | Fat: 31.7g | Fiber: 17.9g | Protein: 19.1g | Calories: 543.1
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