Recipes to try ...
16 Recipes Created by HIKER7
Recipes in this Collection
Recipe adapted from allrecipes.com. These crisp chick pea snack have lots of fiber, folate and protein. Try experimenting with different spices to add to the salt and pepper like spanish paprika, garam masala or curry powder, starting with 1/2 tablespoon.Submitted by NPWEST
This is a sugar free version of My mothers famous bean salad. I use Splenda in order to make this sugar free but you could use any sugar substitute of your choice it doesnt have to be Splenda. It is very IMPORTANT to rinse the canned beans very...VERY well this will help reduce the sodium per serving by almost half as the beans are packed in a sodium based slime.....rinse very well and you can divide the soduim per serving by at least half.Submitted by JANNERS1980
This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.
Submitted by CHEF_MEG