Linda's Diet Delicious Cookbook
86 Recipes Created by LOCARBER
Recipes in this Collection
These are so moist and chocolatey I can't believe they are so healthy. They are a very filling and a great low carb treat.
I buy pre-ground flax meal, but you can grind your own.
I grind my almonds in a blender by putting only a small handful in at a time and pulsing the blender. Don't run continuously or you'll have almond butter. You can also buy pre-ground almonds.Submitted by JOEKNEE
-Low carb high protein
-Cake/ brownie like texture
-Great source of fiber and protein
Spinach, Chicken and Cheese Oh my. Delicious recipe I found while on the Southbeach Diet.
This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by MATCM81
Whole Foods Only Plus Good Fats