79 Recipes Created by SHELLPROOF
Collection of Spark Recipes found and used or working on making Lower Carbed.
Recipes in this Collection
Cookbook creator says: Found in the Memphis Commercial Appeal, Foods/Recipe Section.
Sweet and creamy, peanut butter doesn't always have to be served with jelly.
These almonds will be the hit of your party!
Skimming the fat from the cooking juices helps to minimize the fat content of this veal dish.
The use of canned pumpkin really packs a Vitamin A punch in these muffins.
Try our version of this spicy south-western favorite.
Yum! Try this quick and easy thin-crust pizza.
This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
Cookbook creator says: You can do this without the noodles & cut Carbs tremendously!
This soup is filling and delicious--a perfect starter or light vegetarian meal.
Cookbook creator says: Hmm- looks very familiar!
Cookbook creator says: Yummy, who doesn't love pound cake or Almonds?
Brought To Your Kitchen From SparkPeople Member:
Cookbook creator says: Hauntingly familiar it is!