Gluten free main
16 Recipes Created by TIGERLILAZ
Recipes in this Collection
Warning: must love garlic.
This dish serves 1, but can easily be modified to serve more.
Some Soba noodles are gluten-free (check package). They are made from buckwheat and metabolize much more slowly than most carbohydrates, which makes them ideal for diabetics and health-conscious individuals. You can pick them up at your local japanese market or health food store.
If you don't have any chicken leftovers on hand, Marinate chicken breast tenderloins or sliced breasts in some sesame oil, chopped up garlic, sake or rice vinegar, sugar, salt and pepper for 4-24 hours. Cook in nonstick skillet.. adding a bit of soy sauce and sake/wine halfway through the cooking.
This sauce can be used on any noodles with just about any vegetables you like. Enjoy :)Submitted by VALKYRIA-
DELICIOUS, easy, and now only 214 calories per serving!! This is my modification of a Chicken Tikka Masala recipe on this site. It sounded great, but I wanted to use less oil, didn't want to buy garam masala (when I had the ingredients for it on hand already), added a missing ingredient into the calorie count, and reduced the serving size. Still very yummy! Submitted by YIYEHTOV
This is an altered recipe from the Better Homes and Gardens Cookbook. It uses ready-to-bake/no-boil gluten free rice noodle in the place of normal lasagna noodles and it tastes GREAT! We also recommend the sauce used in this recipe to ensure that it remains gluten-free. The use of weight-watchers cheese, 98% fat free ground beef, and egg beaters lowers the fat and calories considerably.Submitted by BEATLEBANDAIDE
Got some leftover sausage? Peppers? Potatoes? Onion? Here's something to do with them that will simmer up in about 30 minutes and make a tasty main dish!Submitted by FIRSTFERRET
Adapted from Everyday Food (http://www.marthastewart.com/recipe/fish-tacos?backto=true&backtourl=/photogallery/quick-kid-friendly-recipes#slide_34)
Uses corn tortillas instead of flour, and nutritional information is calculated accordingly for those of us with gluten intolerances. Submitted by LADYITHIS