Vegetables
(Recipe Collection)

9 Recipes Created by BKWERM

Recipes in this Collection

Grilled Vegetables with Pineapple
Very Good 4.4/5
(289 ratings)
Grilled Vegetables with Pineapple

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
This recipe has been marked private.
Roasted Root Vegetables
Very Good 4.4/5
(194 ratings)
Roasted Root Vegetables

This recipe sings of the fall and early winter harvest.



Submitted by CHEF_MEG

Carbs: 15.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 1.4g | Calories: 82.1
Roasted Root Vegetables
(no ratings)
Roasted Root Vegetables

root vegetables roasted with garlic, onion, and herbsSubmitted by KM2993

Carbs: 20.5g | Fat: 2.9g | Fiber: 3.5g | Protein: 1.9g | Calories: 109.8
Sauteed Garlic & Greens
Very Good 4.3/5
(69 ratings)
Sauteed Garlic & Greens

Swiss chard is a heart-healthy leafy green that everyone should include in their diet. This recipe is an excellent source of calcium, so you'll build bone with every bite.Submitted by KINKYBOOTSNO1

Carbs: 15.4g | Fat: 3.8g | Fiber: 7.5g | Protein: 6.8g | Calories: 104.9
Sesame Bok Choy
Very Good 4.3/5
(16 ratings)
Sesame Bok Choy

Submitted by ALSRNBSN

Carbs: 2.7g | Fat: 2.3g | Fiber: 0.1g | Protein: 2.3g | Calories: 36.7
Spicy Whole Roasted Cauliflower
Very Good 4.0/5
(1 rating)
Spicy Whole Roasted Cauliflower

This is a LCHF remake of Pure Wow's recipe.Submitted by ARDUINNA

Carbs: 14g | Fat: 6g | Fiber: 5.1g | Protein: 8.6g | Calories: 131.5
Herb Parmesan Roasted Cauliflower
(no ratings)
Herb Parmesan Roasted Cauliflower

Roasted Cauliflower with Herbs and Parmesan Cheese. You can also leave out the Mrs Dash and use a Parmesan Cheese Blend that has Herbs in it. Kraft makes a few.Submitted by LDYHAZ

Carbs: 7.8g | Fat: 2.5g | Fiber: 3.6g | Protein: 5.4g | Calories: 67.5
Garlic Roasted Cauliflower
Very Good 4.0/5
(4 ratings)
Garlic Roasted Cauliflower

Another recipe to help me try new things and get those veggies in.Submitted by SEESKO

Carbs: 10.2g | Fat: 9.4g | Fiber: 3.8g | Protein: 3.3g | Calories: 127.5
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