Aj's health food
(Recipe Collection)

4 Recipes Created by SUZY350Z

Recipes in this Collection

Whole-Wheat Pizza Dough
Very Good 4.7/5
(29 ratings)
Whole-Wheat Pizza Dough

I worked for months and months to perfect a whole-wheat pizza dough, and I think I've finally found it. We love it, love it, love it! This makes enough dough for two large pizzas. We normally use one, freeze the other. To use the frozen one, thaw on the counter and then place in off oven on a pizza pan. Pour a recently boiled kettle of water in a roasting pan under the dough and close the oven. The warm, moist air reproofs the frozen dough.Submitted by MIGHTYFINEWINE

Carbs: 18.1g | Fat: 2.9g | Fiber: 2.2g | Protein: 2.9g | Calories: 106.2
Fresh Tomato Sauce with Whole Wheat Spaghetti Pasta
Very Good 4.8/5
(6 ratings)
Fresh Tomato Sauce with Whole Wheat Spaghetti Pasta


Carbs: 37.5g | Fat: 2.7g | Fiber: 4.9g | Protein: 8.8g | Calories: 223.5
Whole Wheat Pasta, Fresh
(no ratings)
Whole Wheat Pasta, Fresh

Submitted by FIT_ARTIST

Carbs: 33.4g | Fat: 5.4g | Fiber: 3g | Protein: 9.9g | Calories: 226.5
HealthierLynn's Vegetarian Pasta Sauce
Very Good 4.9/5
(10 ratings)
HealthierLynn's Vegetarian Pasta Sauce

This is a great pasta sauce that is quick and easy to cook, only 35 calories per 1/2 c. serving, and has 0 grams of fat!Submitted by HEALTHIERLYNN

Carbs: 7.2g | Fat: 0g | Fiber: 1.7g | Protein: 1g | Calories: 35
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