Soup, Salad and Sandwich Sensations
98 Recipes Created by DGARROD
Sometimes you just want a soup, and sandwich, or a salad, and sandwich, or all three. A light, filling meal, filled with nutrients is what this cookbook is all about.
Recipes in this Collection
Eat this as your main dish! A whole lotta salad.
This is a Whole Foods Market recipe I found recently. This particular version includes my modifications. I like to eat this with a greek seasoned grilled chicken breast or a grilled chicken breast marinated in balsamic vinegairette. Submitted by BUNKERBABE
After experimenting I found the right seasoning blend for turkey burgers! No more bland turkey burgers for me! You'll like too, I promise!Submitted by LADYPHOENIX61
Turning buffalo hot wings into anything other than wings themselves is all the rage. From dips, pizza & now soup this flavorful version of the Buffalo Hot Wing is sure to please your tastebuds while keeping that wasteline slim and trim.Submitted by MRSDUDLEY
A hearty, rich, classy, comforting soup can quickly be made for an easy weeknight meal or could be served at an elegant dinner party where your guests will think you simmered it for hours. Submitted by MRSDUDLEY
This light version of this Olive Garden soup saves 320 calories, 28 grams of fat, and 11 grams of carbohydrates from the original recipe. It is packed full of flavors and allows you that bowl full of comfort while staying on track with your new years resolution. Enjoy!Submitted by MRSDUDLEY
This is a sugar free version of My mothers famous bean salad. I use Splenda in order to make this sugar free but you could use any sugar substitute of your choice it doesnt have to be Splenda. It is very IMPORTANT to rinse the canned beans very...VERY well this will help reduce the sodium per serving by almost half as the beans are packed in a sodium based slime.....rinse very well and you can divide the soduim per serving by at least half.Submitted by JANNERS1980
Very filling and tastes great. I grill my own chicken tenderloins with a little Lime Pepper Seasoning. I love this. With the dressing it's a little high in cal. & fat, but I splurge and have a great salad as a meal, and just watch my snacking during the day.Submitted by WANT2BEFITBY40