21 Recipes Created by *K*KAREN
Recipes in this Collection
Tired of the same green leafy salad?
A lower-fat version of your favorite creamy broccoli soup.
Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.
Cooked lentils are high in calcium, potassium, zinc, and iron.
Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a thinner soup, add water.
This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made with very little added oil.