High Protein Low Calorie Vegetarian
(Recipe Collection)

Lasagna without pasta or meatSubmitted by NANAMOM

serve on buns with homemade coleslaw!Submitted by GEEKYPOET

Submitted by COLORALI5280

Submitted by BABUBEE

Meat replacer lets you add protein and subtract caloriesSubmitted by JENNLAVOIE

Submitted by BABUBEE

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Quick & easy egg muffins to make now and take later! Submitted by CODYJO

Submitted by ANNA_DA_MAMA

fat freeSubmitted by MISSVEGANLOVE

Tofu marinated and baked in a tangy, spicy sauce that is great with any vegetable side dish and rice or other grains. Especially good (and energy efficient) with roasted veggies, which can cook along side the tofu.Submitted by KASHER47

Submitted by ALIRA54

Submitted by SARAGRIFFIN

Cheap 'n easy chili that's tasty!Submitted by POUNCIFUL

Cookbook creator says: i think these are the noodles cindy showed usSubmitted by JO_JO_BA

Pureed Creamy Soup - hearty and filling!Submitted by GINABEAN32

Submitted by HPAIGE28

This is a fabulous recipe for tofu. Easy and fast. It needs no marinating. Just mix the sauce pour it on and bake for half an hour.Submitted by DARUMA

This version is from the 17-day Diet, it's really tasty, and you won't believe you can get by with this for a filling meal.Submitted by PHATAV8R

A terrific casserole; you won't miss the meat!Submitted by ALARCONR