Recipes in this Collection
Cookbook creator says: Excellant !Submitted by CHEF_MEG
This is amazing, and perfect for my habit of getting up and making breakfast before class! I also LOVE it for dinner!Submitted by CATIEDIT
This is a fast, easy, and flavorful rendition of a favored food - meat loaf. You buy cheap and common ingredients to prepare a healthy main dish. I generally serve this with a side of steamed broccoli, green beans or mixed veggies.
With 2g of fat and 28g of protein, you can't go wrong!Submitted by ELLIJOS
In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by CHEF_MEG
I am known for my pancakes, so trust me on this one!Submitted by AMROZ123
This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by KITKATK
Crunchy almonds and sweet caramelized onions dress up your favorite green beans. A drizzle of balsamic adds a tangy contrast.Submitted by SPARK_RECIPES
When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool! Submitted by CHEF_MEG
This mug cake is perfect for when you want a little something sweet. Submitted by JWARD199
Easy and low in calories, these cool treats are perfect when you want something small and sweet. Submitted by CHEF_MEG
Get perfect grilled chicken every time with this foolproof basic recipe!Submitted by GRILLGUIDE
This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG
These peanut butter cookies have the best flavor! They look and taste just like cookies made with flour. Plus, they are gluten and dairy free!Submitted by BRITTLE93
This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door. Submitted by CHEF_MEG
Recipe & Photo Copyright www.hungry-girl.com
The nutrition facts that Spark People calculated (and I checked them twice) are a bit off. Here's the actual recipe content, taken from the Hungry Girl site.
Serving Size: 4 pieces (1/6th of recipe)
Calories: 154
Fat: 7.5g
Sodium: 369mg
Carbs: 21g
Fiber: 0.5g
Sugars: 6.5g
Protein: 2g
POINTSŪ value 4*
You can view the original recipe here:
http://www.hungry-girl.com/chew/chewdetails.php?isid=1917Submitted by KAYLEY86
This is chocolate cake in a coffee cup...with a few changes to make it healthier.Submitted by SPITFIRE12
I love the sweet-salty combination of chocolate and peanut butter. These gluten-free individual cakes have a crisp top encasing a fudgy, brownie-like middle and a peanut butter-y center. They are simple to prepare, but look and taste like something you might find on a restaurant menu.Submitted by MARISACHURCHILL
Got this from all recipes.comSubmitted by LOVEYACOFFEE
This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!Submitted by BLUEYEDMOMMA4